Transform Your Life with Hypnotherapy
At Soundlife Hypnotherapy, we are dedicated to providing a confidential and friendly approach to help individuals overcome a range of issues, from stress and anxiety to phobias and PTSD. Our experienced and internationally recognised therapist, Ken Howard, has over 30 years of experience in hypnotherapy and has helped countless individuals achieve positive changes in their lives.
Our Services
We offer a range of services designed to address specific issues and improve overall well-being. Our treatment options include:
- Cognitive Behavioural (CBT) Therapy
- Depression
- Gastric Band Hypnotherapy
- Hypnotherapy for Panic Attacks
- Performance Anxiety
- Phobias
- Public Speaking
- Stop Smoking
- Trauma/Post Traumatic Stress (PTSD)
- Weight Management
Our hypnotherapy services are tailored to address the unique needs of each individual, using a combination of techniques such as hypnotic trance, self-hypnosis, and guided imagery. We believe that everyone has the potential to make positive changes in their lives, and our experienced hypnotherapist is committed to helping you achieve your goals.
What is Hypnosis?
Hypnosis is a state of deep relaxation, during which the conscious mind is quietened and the subconscious mind is brought to the forefront. This allows the therapist to communicate with the subconscious mind, making suggestions and implanting positive thoughts and beliefs. Hypnosis is a natural state, and everyone has experienced it at some point in their lives. For example, you may have driven home from work and remembered nothing about the journey, or you may have become engrossed in a good book and lost track of time. These are both examples of natural hypnotic states.
How Does It Work?
During a hypnotherapy session, you will be guided into a state of deep relaxation, and your subconscious mind will be receptive to positive suggestions. The goal of hypnotherapy is to reprogram your subconscious mind with positive thoughts and beliefs, allowing you to overcome specific issues and achieve your goals. The process is completely safe and natural, and you will always be in control.
What to Expect
When you attend a hypnotherapy session with us, you can expect:
- A relaxed and confidential environment
- Guidance into a state of deep relaxation
- Positive suggestions and implantation of positive thoughts and beliefs
- A safe and natural process, with no loss of control
About Your Therapist
Our therapist, Ken Howard, is an internationally recognised and experienced hypnotherapist with over 30 years of experience. He is a certified trainer and has practiced hypnotherapy on a full-time basis for over 30 years. Ken is dedicated to his clients and is committed to helping individuals achieve positive changes in their lives.
Ken's Life-Changing Impact
Craig Bennett, a satisfied customer, has been working with Ken for an impressive 10 years. During this time, Ken has played a significant role in various aspects of Craig's life, including training for a marathon, overcoming nerves, addressing eating issues, and helping him relax. Craig praises Ken's genuine and warm personality, highlighting his ability to create a positive and supportive environment.
Personal Development and Support
For Craig, Ken has been a constant source of inspiration and guidance. By working with Ken, Craig has been able to focus on his personal growth, develop confidence, and make significant strides in overcoming his challenges. Ken's expertise and empathetic nature have helped Craig to break down barriers and achieve his goals.
A Truly Exceptional Individual
Craig's glowing review showcases Ken's exceptional qualities, including his kindness, warmth, and authenticity. Ken's comprehensive approach to personal development and support has made a profound impact on Craig's life, demonstrating the importance of genuine human connection and understanding.
