Business Details
20 Years
experience
Expert Osteopathy & Pilates in Bromley
Established in 2006, Active Life Osteopathy is Bromley's leading osteopathic practice, founded by principal osteopath Alys Bailey. Our team combines extensive expertise in osteopathy, acupuncture, and rehabilitative Pilates to deliver holistic, patient-centred care. With over 15 years of clinical experience, Alys and her associate osteopath Manmohan Birdi utilise evidence-based, hands-on treatments to address musculoskeletal conditions, while our Pilates studio offers tailored exercise programmes for improved mobility and posture.We serve both human and equine patients, maintaining professional development through GOSC-approved continuing education. Our multidisciplinary approach integrates manual therapy, lifestyle advice, and preventative strategies to restore whole-body function and empower long-term wellness.
Services
Osteopathy
Acupuncture
Pilates Classes
Equine Osteopathy
Details
- Year established: 2006
Highlights and features
- Over 15 years of osteopathic experience treating complex musculoskeletal conditions
- GOSC-registered practitioners maintaining rigorous continuing professional development
- Integrated approach combining manual therapy with rehabilitative Pilates
- Specialised equine osteopathy services for horses and ponies
- Proven track record helping patients reduce medication dependency
Associations and certifications
- General Osteopathic Council
- Institute of Osteopathy
What people say
Life-changing results
Expertise in complex cases
Transformed my life
Immediate relief
Hands-on approach
Services
Osteopathy
Drug-free manual medicine addressing musculoskeletal conditions through hands-on techniques. Our osteopaths treat back pain, neck pain, sports injuries, and chronic conditions by improving joint mobility, reducing muscle tension, and restoring bodily balance. Treatment combines soft tissue work, joint articulation, and postural advice to address root causes rather than symptoms, with particular expertise in complex, long-standing conditions.
Acupuncture
Traditional acupuncture using fine needles to stimulate the body's natural painkillers. Regulated practitioner Suzie Maddison employs this evidence-based technique to alleviate chronic pain, migraines, and tension headaches, complementing osteopathic treatment. Sessions target specific trigger points to reduce inflammation, improve circulation, and promote systemic healing, often benefiting patients who haven't responded to conventional treatments.
Pilates Classes
Tailored Pilates programmes enhancing core strength, flexibility, and posture. Led by osteopath Alys Bailey and studio director Sara Cunningham, sessions use reformer equipment and mat work to address individual needs. Classes cater to all abilities, from rehabilitation patients to athletes, focusing on controlled movements that improve body awareness, prevent injuries, and complement manual therapies for lasting musculoskeletal health.
Equine Osteopathy
Specialised osteopathic care for horses addressing musculoskeletal imbalances and performance issues. Alys Bailey applies manual techniques to improve joint mobility, muscle function, and overall biomechanics in equines. This drug-free approach benefits horses with stiffness, lameness, or post-injury recovery, enhancing performance and comfort through holistic assessment of the animal's entire structure and movement patterns.
People
Alys Bailey
Principal Osteopath
Founder of Active Life Osteopathy with 15+ years' experience, Alys qualified from the British College of Osteopathic Medicine. She combines osteopathy, acupuncture, and Pilates expertise while maintaining GOSC registration and continuing education. Specialising in complex musculoskeletal cases, she also treats equines and teaches rehabilitative Pilates.
Manmohan Birdi
Associate Osteopath
GOSC-registered osteopath since 2008, Manmohan employs structural and cranial techniques with additional training in myofascial release. He focuses on integrating self-help exercises into patients' daily routines, addressing chronic muscle tension through a combination of hands-on treatment and lifestyle advice tailored to busy lifestyles.
Suzie Maddison
Acupuncturist
Regulated acupuncturist specialising in pain management, Suzie treats chronic lower back pain, migraines, and tension headaches. Her evidence-based approach complements osteopathic treatments, using traditional needle techniques to stimulate natural painkillers and improve systemic function for patients with long-standing conditions.
Sara Cunningham
Pilates Studio Director
Studio director with a decade of Pilates instruction experience, Sara leads Bromley's first fully equipped Pilates studio. She develops rehabilitative exercise programmes that integrate with manual therapies, focusing on controlled movements to improve core strength, flexibility, and postural awareness for patients at all fitness levels.
Alex Z
Massage Therapist
Sports massage therapist currently training as an osteopath, Alex provides whole-body muscle release sessions. Specialising in deep tissue work, she helps alleviate chronic tension patterns through targeted massage techniques, supporting patients' recovery and maintenance between osteopathic treatments.
Questions
What musculoskeletal conditions do you treat?
We treat back pain, neck pain, joint issues, sciatica, sports injuries, arthritis, and headaches. Our osteopaths address both acute injuries and chronic conditions through manual therapy and rehabilitative exercise.
Do you offer Pilates for rehabilitation?
Yes, our Pilates studio provides tailored programmes for rehabilitation, combining reformer and mat work to improve mobility, core strength, and posture under osteopathic supervision.
Are your practitioners qualified?
All osteopaths are GOSC-registered with postgraduate qualifications. Our acupuncturist follows NICE guidelines, and Pilates instructors hold specialist certifications in rehabilitative exercise.
Can you help with chronic pain management?
We specialise in chronic pain, combining osteopathy, acupuncture, and targeted exercise to reduce medication dependency and improve function, with proven results for long-standing back and joint conditions.
Do you treat equine patients?
Yes, Alys Bailey provides equine osteopathy for horses and ponies, addressing musculoskeletal imbalances and performance issues through manual techniques tailored to the animal's biomechanics.
What are your senior citizen rates?
Discounted treatments are available every Friday lunchtime for patients over 65, combining manual therapy with postural advice to maintain mobility and independence in older adults.
