Bringing Concepts to Life
We are a Cardiff-based clinic specialising in physiotherapy and sports massage. Our team of experienced physiotherapists are dedicated to providing high-quality assessment, treatment, and rehabilitation services to individuals of all ages and fitness levels.
Our Services
At Back in Action, we offer a comprehensive range of services designed to help you overcome injuries, improve your physical performance, and enhance your overall well-being. Our services include:
- Assessment: Our physiotherapists will conduct a thorough assessment to identify the root cause of your injury or condition.
- Treatment: We provide a range of treatment options, including physiotherapy, sports massage, and remedial massage, to help alleviate pain, improve mobility, and promote healing.
- Rehabilitation: Our rehabilitation programmes are tailored to meet the individual needs of each client, focusing on exercises, stretches, and therapies to aid in recovery.
- Sports Massage: Our sports massage therapy is designed to aid in muscle recovery, reduce muscle soreness, and improve athletic performance.
- Remedial Massage: Our remedial massage therapy is focused on reducing muscle tension, improving posture, and promoting relaxation.
Our Facilities
Our clinic is located within the David Lloyd Leisure Club in Cardiff, providing access to state-of-the-art facilities, including hydrotherapy pools, gyms, and multi-sports halls. This unique setting enables us to offer a wide range of treatment options and rehabilitation programmes tailored to meet the individual needs of each client.
Our Therapists
Our team of physiotherapists are highly qualified, experienced, and dedicated professionals who are passionate about helping individuals achieve their health and fitness goals. Meet our team leader, Ruth Murphy, a registered and chartered physiotherapist with a specialised degree in Sport Rehabilitation from St. Mary's University.
Exceptional Service and Expertise
The reviews highlight the exceptional service and expertise provided by the team at Back in Action. The reviewers praise the thorough and knowledgeable approach of the professionals, particularly Jon, who takes the time to explain the mechanics of injuries and prevention methods.
Personalized Attention and Care
The reviewers appreciate the personalized attention and care they received, which has left a lasting impression on them. They express their gratitude and enthusiasm for the service, stating that they will not hesitate to return in the future.
Focus on Healing and Well-being
The reviewers commend the team's focus on healing and well-being, emphasizing that they prioritize the client's health and well-being above all else.
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