Business Details
14 Years
experience
Sports Massage & Soft Tissue Therapy Cockenzie
Vanessa Skelton Sports Massage and Soft Tissue Therapy has been providing expert therapeutic services in Cockenzie since 2012. Our BTEC Level 5 qualified therapist specialises in clinical sports massage, remedial treatments, and soft tissue therapy for chronic pain management. With extensive experience working at international sporting events and treating clients from elite athletes to individuals with postural issues, we combine advanced techniques like myofascial release, dry cupping, and IASTM to deliver measurable results.Our approach focuses on holistic assessment, injury prevention, and tailored rehabilitation programs that address both symptoms and root causes of musculoskeletal dysfunction. We maintain full professional insurance through Balens and adhere to strict safety protocols including emergency first aid certification. Our clinic in Cockenzie House offers accessible treatment rooms with free local parking, serving clients across East Lothian and surrounding areas.
Services
Sports Massage
Remedial Massage
Pregnancy Massage
Post-Natal Care
Oncology Massage
Hot Stones Therapy
Myofascial Release
Injury Rehabilitation
Kinesio Taping
Cupping Therapy
Details
- Year established: 2012
Highlights and features
- BTEC Level 5 qualified therapist with clinical sports massage expertise
- Specialist in treating sports injuries and chronic pain conditions
- Offering oncology, pregnancy and post-natal massage adaptations
- Utilising advanced techniques including IASTM and myofascial release
- Proven experience supporting athletes at international competitions
Associations and certifications
- BTEC Level 5 Diploma in Clinical Sports and Remedial Massage
- Kinesio Tape Practitioner (KT1 and KT2)
- MASCED accreditation for early detection of melanoma and skin cancer
- Member of the ISRM (Institute for Soft Tissue Therapists)
- Member of the SMTO (Scottish Massage Therapists Organisation)
Services
Sports Massage
Clinical sports massage combines traditional techniques with modern methodologies to treat athletic injuries and enhance performance. Our treatments address muscle imbalances, reduce recovery times, and prevent future injuries through targeted soft tissue manipulation. Ideal for both professional athletes and recreational sports participants seeking improved mobility and pain relief.
Pregnancy Massage
Specialised massage therapy addresses the unique physical changes during pregnancy. Using modified techniques and supportive positioning, we alleviate common discomforts like back pain and swelling while promoting relaxation. Treatments from 28 weeks gestation focus on preparing the body for labour and improving sleep quality through gentle, effective soft tissue work.
Oncology Massage
Gentle, adapted massage therapy supports cancer patients throughout their treatment journey. Our approach focuses on symptom management, pain reduction, and emotional wellbeing while adhering to strict safety protocols. Treatments are individually tailored to accommodate medical requirements and treatment side effects, promoting overall comfort and quality of life.
Myofascial Release
Specialised techniques target fascial restrictions to improve mobility and reduce chronic pain. This hands-on approach addresses connective tissue dysfunction through sustained pressure and stretching. Effective for postural imbalances and repetitive strain injuries, it restores natural movement patterns and enhances neuromuscular efficiency.
Injury Rehabilitation
Comprehensive rehabilitation combines manual therapy with corrective exercises to restore function after injury. We develop personalised recovery plans addressing both immediate symptoms and underlying biomechanical issues. Our approach integrates soft tissue work with movement re-education to prevent recurrence and optimise long-term musculoskeletal health.
People
Vanessa Skelton
Principal Therapist
BTEC Level 5 qualified sports massage therapist with 10+ years clinical experience. Specialises in treating sports injuries, chronic pain, and pregnancy-related conditions. Former GB Ultimate Frisbee representative with postgraduate qualifications in oncology and pregnancy massage adaptations.
Questions
What conditions can sports massage treat?
Sports massage effectively addresses sports injuries, chronic pain, postural imbalances, and musculoskeletal conditions. It helps with injury prevention, recovery from athletic activity, and general muscle tension relief through targeted soft tissue techniques.
Is pregnancy massage safe during all trimesters?
Pregnancy massage is recommended from 28 weeks gestation. Earlier treatments require medical clearance. Our therapist uses modified techniques and supportive positioning to ensure safety and comfort throughout all stages of pregnancy.
Do you offer home visits for oncology patients?
Home visits may be available for oncology patients with mobility challenges. Please contact us to discuss individual requirements and availability in your area.
What qualifications do you hold?
Our principal therapist holds a BTEC Level 5 Diploma in Clinical Sports and Remedial Massage, Kinesio Taping certifications, and specialist qualifications in oncology, pregnancy, and post-natal massage from accredited institutions.
How do I book an appointment?
Book online through our website or contact us directly via phone. New clients complete a pre-screening questionnaire to ensure appropriate treatment planning and safety considerations.
