Cambridge Thai Massage & Yoga

Welcome to Cambridge Thai Massage & Yoga, a sanctuary of health and well-being nestled in the heart of Cambridge. Our mission is to help you attain a perfect balance of physical, mental, and emotional health through our time-honoured massage therapies and classical yoga tuition. Our services are designed to cater to a wide range of needs, from alleviating specific physical ailments to fostering a deeper sense of inner peace and happiness.

Traditional Thai Massage: The Most Thorough Massage Treatment

Thai Massage is an ancient form of bodywork that has been practiced in Thailand for thousands of years. It is a holistic therapy that works on the entire body, targeting not just the physical but also the mental and emotional aspects of an individual. Our Traditional Thai Massage is a 2-hour session that comprehensively addresses all aspects of the body. Through deep stretches and acupressure techniques, we gently open your body, increase your flexibility, release tension, and encourage energy to flow more freely. This therapy not only improves your physical health by realigning your skeleton and relaxing your muscles but also enhances your mental and emotional well-being.

Yoga: A 5000-Year-Old System of Health

Yoga is a time-tested system of health that originated in India over 5000 years ago. At Cambridge Thai Massage & Yoga, we teach classical Indian Yoga, which focuses on balancing the mind, breath, and physical body. Our yoga tuition helps achieve mental and emotional wellbeing, as well as physical health. We primarily draw from Hatha Yoga, which aims to retain vitality, slow the ageing process, decrease the chance of disease, and create peace of mind. Our classes incorporate meditation, breathing exercises, flowing movement, steady poses, and relaxation techniques. We also offer pregnancy yoga and techniques from Ashtanga, Kundalini, and Restorative Yoga, depending on the needs of our students.

Therapies & Prices: A Range of Services to Suit Your Needs

At Cambridge Thai Massage & Yoga, we offer a variety of therapies and prices to cater to different needs and budgets. Our services include Traditional Thai Massage, Thai Massage, Thai Style Back Massage, Thai Pregnancy Massage, Thai Foot Massage, Office Massage, and Yoga Tuition. Each therapy is designed to address specific needs, from addressing physical ailments to fostering a deeper sense of relaxation and well-being.

Yoga and Massage Parties: Healthy and Relaxing Events

Cambridge Thai Massage & Yoga also offers special occasions and spa days, priced per event. Our yoga and massage parties are healthy and relaxing events designed to share special moments with others. We offer a range of options, such as Restorative Yoga Sessions combined with mini massages, Massage Parties, Mindfulness walks in nature, Organic Juice Bars, Yoga tea parties, Mind and breath sessions, and Gift Vouchers.

Studio & Owner: Pen Aldis

Pen Aldis, the owner of Cambridge Thai Massage & Yoga, is a highly experienced yoga teacher and massage therapist. She first started teaching Hatha Yoga in 2006 and has since trained in various forms of yoga and massage therapies. Pen's passion for yoga and massage is reflected in her dedication to providing the highest quality of service to her clients. At Cambridge Thai Massage & Yoga, we are committed to helping you achieve optimal health and well-being.