Discover transformation, empowerment, and a lifetime of movement
At The Garage Studio, we are a friendly, inclusive, and transformative Pilates, Yoga, and Movement studio located in the heart of East Sheen and Mortlake. Our studio is dedicated to providing a supportive and nurturing environment where individuals can work towards their physical and emotional well-being.
Our Mission
We believe that a happy life starts with a healthy body and mind. Our mission is to empower individuals to take control of their health and well-being through our expertly designed Pilates and Yoga classes. Our experienced and highly qualified teachers are dedicated to helping you achieve your goals, whether it's improving your posture, reducing pain, or increasing your flexibility and strength.
Our Services
We offer a range of services, including:
- Pilates: Our Pilates classes are designed to challenge and engage your body, while also promoting relaxation and mindfulness. Our experienced teachers will guide you through carefully designed exercises that target your core, improve your posture, and increase your strength and flexibility.
- Yoga: Our Yoga classes combine traditional Yoga techniques with modern wellness practices to create a unique and transformative experience. Our expert teachers will guide you through a series of poses, breathing exercises, and meditation techniques to promote relaxation, flexibility, and inner peace.
- Reformer Pilates: Our Reformer Pilates classes use specialized equipment to provide a low-impact, high-intensity workout that targets your core, improves your posture, and increases your strength and flexibility.
- Mums and Baby Classes: Our Mums and Baby classes provide a supportive and nurturing environment for new mothers to reconnect with their bodies and minds, while also bonding with their babies.
- Pilates for Men: Our Pilates classes for men are designed to improve mobility, flexibility, and strength, while also promoting relaxation and reducing stress.
- Workshops and Retreats: We offer regular workshops and retreats that focus on specific topics, such as improving posture, reducing pain, or increasing flexibility and strength. These events provide a unique opportunity to learn from our expert teachers and connect with like-minded individuals.
Our Expertise
Our team of expert teachers is dedicated to providing personalized attention and guidance to every individual. Our teachers have extensive experience in Pilates, Yoga, and Movement therapy, and are trained to cater to a wide range of physical and emotional needs. We believe that every individual deserves a tailored approach to their health and well-being, and we are committed to delivering personalized attention and guidance to every student.
What to Expect
When you join us at The Garage Studio, you can expect:
- Expert guidance and support from our experienced teachers
- A welcoming and inclusive environment that promotes relaxation, confidence, and community
- A wide range of classes and services to cater to your unique needs and goals
- A focus on your overall well-being, including physical, emotional, and mental health
Testimonials
Our students have shared their incredible journeys of transformation with us, and we are proud to showcase their testimonials:
"Working with Murielle changed my life. I have noticed a major reduction in pain episodes."
- Alistair McGowan, Comedian/Actor
"I have been taking Pilates lessons with The Garage Studio for 16 years. Murielle is highly trained and knowledgeable. I couldn't recommend Murielle and her Pilates classes more highly."
- Diana Midmer
"Murielle's classes are excellent. I started the class after a hip replacement and it has made a huge difference to my posture and mobility."
- Annabel Gaastra
Join Our Community
At The Garage Studio, we believe that every individual deserves a healthy, happy, and fulfilling life. Join our community today and start your journey towards transformation and self-actualization.
Studio Experience
The reviewers praised the studio's relaxed, peaceful, and friendly atmosphere, making it an ideal place for practicing Pilates.
Instructors
The instructors, particularly Murielle and Astrid, were highly commended for their expertise, knowledge, and personalized attention to individual needs. They were described as supportive, nurturing, and proactive in adapting exercises to accommodate injuries or limitations.
Classes
The classes were praised for being fun, engaging, and varied, with a focus on functional Pilates. The reviewers appreciated the attention to detail and the ability of the instructors to cater to different abilities and needs. The classes were also described as challenging, yet enjoyable, and the reviewers felt a sense of accomplishment and improvement after attending.
Benefits
The reviewers reported feeling better after attending classes, with benefits including improved posture, reduced tension, and increased flexibility. Some reviewers also mentioned that the classes helped them manage back pain and other injuries.
Value for Money
The reviewers felt that the classes were good value for money, with some mentioning the introductory offer of three classes for 30 as a great starting point.
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