Transform Your Body, Empower Your Life
At myPilates London, we are passionate about providing a holistic approach to conditioning and rehabilitation. Our studio is a Balanced Body Authorised Training Centre, and we are committed to delivering high-quality training sessions to our clients. Our team of experienced practitioners is dedicated to helping our clients achieve their goals, whether it's rehabilitation, improved posture, or enhanced physical performance.
Our Mission
We believe that mindful movement, like Pilates, has the power to transform lives. That's why we strive to create a supportive and welcoming environment where our clients feel comfortable, challenged, and motivated to reach their full potential. Our team of instructors is trained to work closely with each client to understand their unique needs and goals, and to provide personalized training sessions that cater to their individual requirements.
Our Services
At myPilates London, we offer a range of services designed to help our clients achieve their goals. Our services include:
- Teacher Training Sessions: We offer comprehensive training programs for individuals who want to become certified Pilates instructors. Our training programs are designed to provide students with the skills and knowledge necessary to teach Pilates effectively.
- Rehabilitation and Conditioning: Our experienced practitioners work closely with clients who are recovering from injuries or seeking to improve their physical performance. We use a variety of equipment and exercises to help our clients achieve their goals.
- Small Group Classes: Our small group classes offer a unique and personalized training experience. Our classes are limited to a maximum of seven people, ensuring that each client receives the attention and guidance they need.
- Private Sessions: We also offer private sessions for individuals who prefer one-on-one training. Our experienced practitioners will work closely with you to develop a customized training program designed to meet your specific needs and goals.
Our Expertise
Our team of instructors is led by Pete Pallai, a two-time Olympian and certified Balanced Body Master Instructor. Pete has extensive experience in rugby and bobsleigh, and he understands the importance of physical conditioning and injury prevention. Our team of practitioners is dedicated to providing high-quality training sessions that cater to each client's unique needs and goals.
Our Equipment
At myPilates London, we have a range of specialized equipment designed to provide resistance or assistance through a system of springs and levers. Our equipment includes the Wunda Chair, Orbit, Reformer, Cadillac, and Ladder Barrel, among others. Our equipment is designed to facilitate each move, making it easier or harder depending on your level of ability.
Get in Touch
If you're interested in learning more about our services or would like to schedule a training session, please don't hesitate to contact us. We'd be delighted to welcome you to our studio and help you achieve your fitness goals.
Exceptional Experiences
The majority of the reviews are glowing testimonials to the exceptional teaching and services provided by Pete and the team at My Pilates London. They highlight Pete's expertise, enthusiasm, and ability to cater to individual needs and goals. Many reviewers have experienced significant improvements in their physical well-being, with reports of reduced stiffness, improved posture, increased core strength, and enhanced overall fitness.
Teaching Quality
Pete is praised for his profound understanding of biomechanical functions, making his classes engaging and challenging. Reviewers appreciate his ability to make everyone feel at ease, regardless of their experience level. The quality of the instruction is consistently high, with many mentioning that the sessions are never boring and always leave them feeling connected with their bodies.
Studio and Equipment
The studio is described as lovely, light, and well-equipped, with excellent facilities and a varied range of sessions. The equipment is top-notch, allowing for diverse and effective workouts.
Personal Recommendations
Many reviewers would highly recommend My Pilates London to anyone interested in Pilates. They praise the studio's welcoming atmosphere, knowledgeable instructors, and challenging yet rewarding sessions.
Special Mentions
A few reviewers specifically mention Pete's Boom class on Tuesdays, emphasizing its fun and challenging nature. Others highlight the studio's ability to accommodate varying fitness levels and goals, citing specific benefits such as increased core strength and improved mental health.
Consistent Quality
Throughout the reviews, it is clear that the quality of instruction and services at My Pilates London is consistently high, with reviewers commenting on the professionalism, expertise, and enthusiasm of the instructors.
