Business Details
Specialist Osteopathy Clinic in London
Established in Haggerston, FIX-ME is a rehabilitation clinic dedicated to osteopathic assessment, treatment, and management of musculoskeletal conditions. Our holistic approach prioritizes patient health and self-management, catering to individuals of all ages and backgrounds. Specializing in sports and performing arts injuries, we provide tailored care for dancers, musicians, and actors, addressing chronic pain, joint issues, and nerve entrapment. Our services extend to paediatric care, managing latching difficulties, reflux, and plagiocephaly. With a focus on structural, visceral, and cranial techniques, we integrate dry needling and mindfulness to enhance recovery.Our lead practitioner, Tim, combines extensive osteopathic training with a background in musical theatre, offering empathetic, communication-driven care. Registered with the General Osteopathic Council, we maintain rigorous professional standards through continuous development. We empower patients to actively participate in their recovery, ensuring long-term pain relief. Our clinic operates evenings and weekends for accessibility, with options for home and theatre visits. Committed to excellence, we serve London's diverse communities with transparency and expertise.
Services
Osteopathy
Deep Tissue Massage
Dry Needling
Paediatric Care
Mindfulness Therapy
Highlights and features
- Specialised experience in performing arts injuries
- Paediatric care for infants under 1 year
- Holistic treatment combining structural and cranial techniques
- Registered practitioners with continuous professional development
- Flexible evening and weekend appointments
Associations and certifications
- General Osteopathic Council
- Institute of Osteopathy (IO)
Services
Osteopathy
Osteopathy assesses and treats musculoskeletal conditions through joint manipulation, stretching, and massage. We target restricted mobility, muscle tension, and tissue inflammation to restore natural function. Patients benefit from improved joint movement, reduced pain, and enhanced healing through tailored treatment plans addressing individual biomechanical needs.
Deep Tissue Massage
Targeting chronic muscle tension and injury recovery, our deep tissue massage penetrates lower muscle layers to release adhesions. This technique improves circulation, reduces inflammation, and restores mobility for patients with repetitive strain injuries or postural imbalances. Sessions focus on specific problem areas identified during assessment.
Dry Needling
Dry needling uses fine needles to stimulate myofascial trigger points, releasing muscle knots and alleviating pain. This evidence-based technique effectively treats sports injuries, nerve entrapment, and chronic tension patterns by promoting localised blood flow and resetting muscle fibre function.
Paediatric Care
Specialised osteopathic care for infants addresses latching issues, reflux, and plagiocephaly through gentle cranial techniques. Our approach supports natural development by resolving birth-related strains and improving cranial mobility, with treatments adapted to each child's specific neurological and musculoskeletal needs.
Mindfulness Therapy
Complementing physical treatments, mindfulness therapy teaches pain management techniques through breathwork and body awareness. This holistic approach reduces stress-induced muscle tension, enhances treatment outcomes, and empowers patients to maintain wellness through self-regulation practices integrated into daily routines.
People
Timothy Gale
Lead Practitioner
Registered osteopath with expertise in sports injuries and paediatric care. Combines structural, visceral, and cranial techniques with dry needling. Holds postgraduate qualifications from University College of Osteopathy and maintains active involvement in performing arts healthcare.
Questions
What conditions do you treat?
We treat musculoskeletal issues including neck/back pain, joint injuries, nerve entrapment, and paediatric conditions like plagiocephaly. Specialised care for performing artists and sports-related injuries.
Do you offer home visits?
Yes, we provide home visits for paediatric patients and special circumstances. Contact us for availability and pricing details.
What should I wear to appointments?
Wear comfortable clothing that allows movement. We may ask you to remove specific garments for assessment, providing appropriate draping for comfort and privacy.
Are treatments covered by insurance?
Many private health insurers cover osteopathy. Check with your provider for specific coverage details and required documentation for claims.
How many sessions will I need?
Treatment plans vary by condition. Initial assessments determine required sessions, typically ranging from 3-6 for common musculoskeletal issues with regular progress reviews.
Can you treat pregnant patients?
Yes, we provide prenatal musculoskeletal care addressing common pregnancy-related discomforts. Techniques are adapted to ensure safety and comfort throughout all trimesters.
