Business Details
18 Years
experience
Your Trusted Therapy Partner in East Yorkshire
Bliss Hypnotherapy is a dedicated therapy practice established in 2008, specialising in counselling, clinical hypnotherapy, tapping, and inner child work. Our founder, Christina Hetherington, is a fully qualified and insured therapist with extensive experience in addressing anxiety, depression, and self-confidence issues. We prioritise creating a safe, non-judgemental space for clients to explore their challenges and develop strategies for lasting happiness. Our approach combines evidence-based techniques with compassionate support, tailored to each individual's unique needs.With hundreds of satisfied clients, we have helped people overcome post-natal depression, phobias, and chronic stress through personalised therapy sessions. Our services are grounded in a deep understanding of mental health and a commitment to empowering clients to achieve their full potential. We offer flexible support, including free initial consultations, to ensure accessibility and client comfort. Our success stories reflect our dedication to transformative, client-centred care that addresses both immediate concerns and underlying causes.
Services
Counselling
Hypnotherapy
Tapping Therapy
Inner Child Work
Anxiety Relief
Details
- Year established: 2008
Highlights and features
- We have over 15 years of experience in mental health therapy since 2008
- Our therapist is fully qualified and insured to practice
- We combine counselling, hypnotherapy and tapping for holistic solutions
- All sessions are conducted in strict confidence
- Proven success with post-natal depression and anxiety treatment
What people say
Completely changed my life
Highly recommend Christina
Felt calmer immediately
Confidence restored
Safe non-judgemental space
Services
Counselling
Our confidential counselling service provides a safe space to address emotional challenges. With over 15 years' experience, we help clients overcome anxiety, depression, and self-esteem issues through evidence-based techniques. Sessions focus on identifying root causes and developing practical coping strategies. Clients benefit from a non-judgemental environment that promotes personal growth and lasting mental well-being improvements.
Hypnotherapy
Clinical hypnotherapy accesses subconscious patterns to overcome negative thought cycles. This evidence-based approach helps reframe perspectives on stress, phobias, and confidence issues. Sessions use guided relaxation techniques to promote positive behavioural changes. Clients report significant anxiety reduction and improved emotional regulation through our structured hypnotherapy programmes.
Tapping Therapy
Emotional Freedom Technique (EFT) combines acupressure and cognitive therapy to release emotional blockages. This scientifically validated method reduces stress hormones while addressing trauma and anxiety. Sessions involve gentle tapping on meridian points while discussing specific issues. Clients experience rapid emotional relief and improved coping mechanisms for ongoing mental wellness.
Inner Child Work
This therapeutic approach addresses childhood emotional wounds affecting adult behaviour. Through guided exploration of formative experiences, clients learn to heal past trauma and develop healthier self-perceptions. Sessions combine talk therapy with visualisation techniques to nurture emotional growth. Many clients report breakthroughs in relationship patterns and self-acceptance through this process.
Anxiety Relief
Specialised anxiety treatment programmes combine multiple therapeutic techniques for lasting relief. Sessions address both immediate symptoms and underlying causes through tailored interventions. Clients learn practical tools for managing panic attacks, obsessive thoughts, and chronic worry. Our approach integrates cognitive behavioural techniques with relaxation strategies to restore emotional balance and daily functioning.
People
Christina Hetherington
Therapist & Founder
Qualified therapist with 15+ years' experience since 2008, specialising in anxiety relief and emotional healing. Mother of two, speaker, and creator of transformative therapy programmes. Combines clinical expertise with compassionate support to help clients achieve lasting mental well-being improvements through personalised treatment approaches.
Questions
What therapy approaches do you use?
We combine counselling, clinical hypnotherapy, tapping (EFT), and inner child work to address anxiety, depression, and self-confidence issues through evidence-based, personalised treatment plans.
Are sessions confidential?
All therapy sessions maintain strict confidentiality. Your personal information and discussions remain private unless there's an immediate risk to safety, which will be explained during your initial consultation.
How long does treatment typically last?
Most clients see significant improvements within 6-12 sessions. We offer flexible scheduling with weekly or bi-weekly appointments, starting with a free 20-minute assessment to create your tailored treatment plan.
Do you treat specific conditions?
We specialise in anxiety disorders, post-natal depression, phobias, and self-esteem issues. Our evidence-based therapies address both diagnosed conditions and general emotional well-being concerns.
What happens during the first session?
The initial session includes discussing your concerns, treatment goals, and therapy approach. We'll create a personalised plan while ensuring you feel comfortable and informed about the therapeutic process.
