A Journey to Wellbeing Through Pilates

Bodysense Pilates reimagines fitness as a journey towards total well-being. Founded in 1999 by Stewart Heath, we guide individuals of all ages and fitness levels towards strong, balanced bodies and mindful awareness.

Our Vision

We envision a world where Pilates empowers people to reach their full potential, feeling empowered and confident in their bodies. We believe in creating a welcoming and supportive environment where everyone can discover the transformative power of Pilates.

Expertise at Your Service

With over 25 years of experience, founder Stewart Heath leads our team of skilled Pilates instructors, offering expertise in:

Mat and Reformer Pilates for improving core strength, flexibility, and posture.
Cadillac and CoreAlign Pilates for advanced practitioners seeking deeper body conditioning.
Pilates for Prenatal and Postpartum Fitness to support mothers through every stage of their journey.
Pilates for Rehabilitation and Injury Prevention to recover from injuries and prevent future problems.

Tailored Solutions for Your Needs

Bodysense Pilates offers a wide range of packages to suit your individual needs and goals. We understand that everyone is different, so we take the time to understand your unique needs and create a personalized program just for you.

More than just Pilates

We prioritize a holistic approach to well-being. Our services extend beyond just physical exercise to include:

Nutritional consultations for holistic health guidance and dietary recommendations.
Physiotherapy consultations to address specific musculoskeletal concerns.
Food intolerance & Allergy testing for deeper understanding of your health and dietary needs.

Join the Bodysense Experience

Whether you're a beginner or an experienced practitioner, Bodysense Pilates welcomes you with open arms. Join us and discover the joy of movement, the power of mindful practice, and the supportive community that awaits you.

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Positive: The reviewers have consistently praised the effectiveness and enjoyment of the Pilates classes, as well as the expertise and personalized approach of the instructors.

Overall Experience

The reviewers have had a consistently positive experience at Bodysense, with many mentioning the effectiveness of the Pilates classes and the expertise of the instructors, particularly Stewart.

Pilates Classes

The Pilates classes at Bodysense have received high praise, with reviewers enjoying the classes and finding them to be effective in managing pain and improving overall health. The classes are described as enjoyable, and the instructors are knowledgeable and able to adapt exercises to suit individual needs.

Nutrition and Allergy Advice

The nutritionist, Amber, has also received positive reviews for her helpful guidance and testing, which have led to significant improvements in digestive issues.

Personal Recommendations

Several reviewers have expressed their gratitude for the personalized approach and attention to their specific needs, and have recommended Bodysense to others.

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