Where Creativity Meets Professionalism
About Us
Paul Cairns Osteopathy is a renowned clinic in Howden and South Cave, specializing in holistic healthcare through osteopathy. Led by experienced osteopath Paul Cairns, our team of skilled professionals provides comprehensive care for various conditions affecting individuals of all ages.
Our Philosophy
Osteopathy emphasizes treating the whole body - mind and body - in harmony. Our holistic approach combines gentle hands-on techniques, including manipulation, massage, and stretching, to restore mobility, relieve pain, and enhance overall well-being.
Our Services
We offer a wide range of services to address various health concerns, including:
Pain Management
- Relief of back, neck, and joint pain
- Management of sports-related injuries
- Reduction of headaches and migraines
Improved Posture & Mobility
- Enhanced flexibility and posture correction
- Improved balance and gait
- Treatment of muscle tension and stiffness
Digestive and Respiratory Support
- Relief of digestive issues and pain
- Improvement of respiratory health and function
General Wellbeing
- Stress reduction and relaxation techniques
- Boosting the immune system
- Comprehensive health assessments and advice
Our Experienced Team
Paul Cairns Osteopathy boasts a team of qualified and experienced osteopaths who are passionate about providing personalized and effective care. Our clinicians are registered with relevant healthcare organizations and hold memberships in professional associations.
What Sets Us Apart
- Individualized Approach: We take the time to understand each patient's unique needs and concerns.
- Evidence-Based Practice: Our treatments are supported by scientific research and evidence-based practices.
- Patient-Centered Care: We empower patients with knowledge, education, and self-care strategies.
- Holistic Approach: We address underlying factors contributing to illness and promote long-term health.
Find Relief and Restore Balance with Paul Cairns Osteopathy!
Contact us today to schedule a consultation and discover how our holistic approach can support your well-being and improve your quality of life.
Overall Experience
The reviewers have had an overwhelmingly positive experience with the therapist, Paul, with both rating him 5 stars.
Professionalism and Expertise
Paul is described as very professional and has been able to effectively treat the reviewers' specific issues, namely a rotator cuff problem and back pain. His expert treatment has resulted in successful outcomes, with one reviewer stating that he has "sorted" their shoulder.
Personal Qualities
Paul is also praised for his lovely and gentle nature, making him a pleasure to work with.

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