Helping You Make Fitness a Lifestyle Choice
Nestled in the heart of Dursley, Courtyard Health & Fitness offers a welcoming and supportive environment where individuals of all ages and fitness levels can embark on their unique health and wellness journeys. We believe in empowering people to move, nourish, and thrive at any stage of life.
Our Vision
Our vision is to foster a thriving community where health and fitness become accessible to everyone. We are committed to providing tailored exercise programmes, personalized guidance, and constant support to help you achieve sustainable wellness.
1. Personalized Exercise Programmes
We collaborate with you to create a personalized exercise plan that aligns with your individual needs, goals, and limitations. Our experienced trainers will assess your fitness level, identify areas for improvement, and design a programme that's safe and effective for you.
2. Supportive Guidance and Motivation
Our dedicated team of coaches is committed to offering continuous guidance and encouragement throughout your journey. From motivation tips to nutritional guidance and form correction, we are here to support you every step of the way.
3. Diverse Training Options
From invigorating Hatha Yoga and Pilates sessions to invigorating Wattbike training and movement classes set to upbeat music, we offer a diverse range of classes to cater to different tastes and preferences.
4. Inclusive Facility and Environment
Our welcoming and comfortable facility features modern equipment, spacious workout areas, and dedicated changing rooms. We prioritize a supportive and inclusive environment where you can feel comfortable and motivated.
5. Emphasis on Wellness
Beyond physical training, we believe in fostering a holistic approach to wellness. We encourage our members to embrace mindful movement, prioritize self-care, and build a balanced lifestyle.
Join us at Courtyard Health & Fitness and discover the power of movement and connection in achieving lasting health and wellness!
Overall Impressions
The reviews highlight a positive experience at the gym, with all authors giving it a 5-star rating. The atmosphere is described as friendly, with supportive and helpful staff. The equipment range is varied and well-maintained.
Facilities and Equipment
The gym has a good range of machines and equipment, including bands, weights, and calisthenic stuff. It also offers parking for cars and bikes.
Staff and Services
The staff is described as supportive, helpful, and professional, with good advice given to members.
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