Achieve Balance, Optimize Wellness, and Reclaim Your Active Lifestyle
Our Vision
Body Balance Works was established in 2014 with a vision of empowering individuals to achieve optimal physical health and mobility through evidence-based physiotherapy and Pilates. We believe in a holistic approach to healthcare, addressing not just physical symptoms but also lifestyle and emotional factors.
Meet Our Team
Our team of experienced physiotherapists are dedicated to providing individualised care that addresses your unique needs and goals. With diverse backgrounds and expertise in various areas, we work collaboratively to deliver the highest quality treatment and empower you to take charge of your health.
Physiotherapy
- Comprehensive assessments and diagnoses
- Advanced manual therapy techniques
- Electrotherapy including ultrasound and acupuncture
- Exercise prescription and rehabilitation
- Sports massage
- Acupuncture rehabilitation
- Vestibular rehabilitation & neurological management
Pilates
- Private and group Pilates sessions tailored to your fitness level and goals
- Classical matwork Pilates classes for all ages and abilities
- Specialized programs for ante-/postnatal rehabilitation, back and neck pain, and rehabilitation after injuries.
Our Expertise
- Musculoskeletal conditions: treating various bone and muscle issues.
- Neurological conditions: managing conditions such as Parkinson's, Multiple Sclerosis and pain management.
- Women's health: specializing in issues related to pregnancy, childbirth, incontinence, and pelvic floor dysfunction.
Our Approach
At Body Balance Works, we take a patient-centered approach to treatment, focusing on:
- Individualized assessments: to understand your unique needs and goals
- Hands-on therapy: to address your pain and restore function
- Evidence-based interventions: to ensure the most effective treatment
- Patient education: to empower you to take charge of your health
Making a Difference
We are dedicated to providing compassionate and comprehensive care that improves your quality of life and empowers you to achieve your full potential. We believe in establishing strong relationships with our clients and working collaboratively to achieve your goals.
Physiotherapy Experience
Reviews highlight the exceptional physiotherapy experience provided by Body Balance. The team, particularly Hayley, is praised for their ability to identify and address complex problems that other physios couldn't resolve.
Professionalism and Knowledge
The physiotherapists at Body Balance are consistently described as highly professional and knowledgeable. They are commended for their expertise in treating a range of injuries and conditions, from acute injuries to chronic back pain.
Pilates and Personal Training
In addition to physiotherapy, Body Balance offers Pilates classes and personal training, which are also highly praised. Mel's Pilates classes are described as "amazing" and have helped with core strength, particularly for those who have had babies.
Overall Experience
The reviews suggest that Body Balance provides a welcoming and supportive environment for treatment. The team's friendly and approachable nature makes clients feel at ease, making the experience even more positive.
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