Business Details
31 Years
experience
Alternative Healing & Massage in Bangor
The Lycium Centre has been providing holistic healthcare solutions in Bangor since 1995. With over 30 years of combined experience, our team specialises in integrating Eastern and Western therapeutic disciplines to address both acute and chronic conditions. We offer personalised treatment plans following comprehensive consultations, combining modalities such as acupuncture, massage, and Chinese herbal medicine. Our practitioners hold internationally recognised qualifications, including memberships with the Register of Chinese Herbal Medicine and the Federation of Holistic Therapists.We maintain a professional environment focused on delivering preventative and remedial care, with a commitment to transparency and client education. Our approach prioritises individual needs, ensuring treatments are tailored to address specific health concerns while promoting overall wellbeing.
Services
Sports Injury Massage
Deep Tissue Massage
Remedial Massage
Reflexology
Acupuncture
Aromatherapy
Chinese Herbal Medicine
Back Pain Treatment
Neck Pain Therapy
Stress Management
Details
- Year established: 1995
Highlights and features
- We offer 30+ years of combined experience in holistic therapies
- Our treatments combine Eastern and Western therapeutic disciplines
- We provide personalised treatment plans following in-depth consultations
- Our practitioners hold internationally recognised accreditations
- We maintain a professional environment focused on preventative care
Associations and certifications
- Register of Chinese Herbal Medicine
- International Therapy Examination Council
- Federation of Holistic Therapists
What people say
Skilled practitioners
Improved health
Highly recommended
Personalised treatments
Effective pain relief
Services
Sports Injury Massage
Sports Injury Massage targets musculoskeletal issues through deep tissue manipulation and mobilisation techniques. This therapy addresses injuries from athletic activities or repetitive strain, combining acupuncture and soft tissue work to enhance recovery. Ideal for rugby players, gym enthusiasts, and deskbound workers experiencing tension, it improves flexibility while preventing future injuries through tailored exercise plans.
Acupuncture
Acupuncture utilises fine needles to stimulate energy meridians and restore Qi balance. Practised alongside massage and herbal medicine, this therapy addresses chronic pain, respiratory issues, and emotional stress. Treatments last 30-60 minutes, with effects often noticeable after 4-6 sessions. Our practitioners use single-use needles following comprehensive tongue and pulse diagnosis to create individualised treatment plans.
Deep Tissue Massage
Deep Tissue Massage focuses on chronic muscle tension through targeted pressure techniques. Particularly effective for neck and back pain caused by poor posture, it incorporates myofascial release and soft tissue work. Sessions typically last 60 minutes, with recommended weekly treatments initially followed by monthly maintenance appointments to sustain improved flexibility and reduced discomfort.
Chinese Herbal Medicine
Chinese Herbal Medicine formulates customised herb combinations to address Qi imbalances identified through consultation. Prescribed alongside acupuncture, these MHRA-regulated herbs treat digestive issues, hormonal imbalances, and chronic fatigue. Prepared as decoctions taken twice daily at 3 per day, effects manifest progressively depending on condition severity, with practitioners avoiding contraindicated ingredients during pregnancy or illness.
Reflexology
Reflexology applies pressure to foot-based energy points corresponding to body systems. This non-invasive therapy promotes circulation, reduces stress, and rebalances bodily functions. Particularly beneficial for insomnia and circulatory issues, sessions avoid direct pressure on injured areas. Practitioners adapt techniques for pregnant clients, omitting gynaecological reflex points during early pregnancy.
People
Mike Megrath
Practitioner
Mike Megrath holds qualifications in acupuncture and Chinese herbal medicine from London institutions. With 30+ years of experience, he specialises in sports injury treatment, having worked with Starlight Express performers. He combines massage, mobilisation, and herbal therapy at The Lycium Centre since 1995.
Cecilia Megrath
Practitioner
Cecilia Megrath transitioned from IBM to holistic therapies after her own recovery experience. Qualified in aromatherapy and reflexology, she brings scientific expertise from her Glasgow University degree. She co-founded The Lycium Centre, integrating Eastern and Western approaches to wellness since 1995.
Questions
Do you offer sports massage for non-athletes?
Yes, our sports massage benefits anyone with muscular tension from activities like gardening or desk work, not just athletes.
Can acupuncture help with chronic pain?
Acupuncture effectively addresses chronic pain by rebalancing Qi energy, often showing improvement after 4-6 weekly sessions combined with other therapies.
Are Chinese herbs safe with medication?
Our practitioners advise taking herbs one hour apart from pharmaceuticals to avoid interactions, ensuring safe concurrent use.
How often should I get deep tissue massage?
Weekly sessions for acute issues followed by monthly maintenance treatments optimise long-term benefits of deep tissue massage.
Is reflexology suitable during pregnancy?
Reflexology safely supports pregnant clients after the first trimester, avoiding specific gynaecological pressure points.
Do you treat first-time massage clients?
We welcome all clients, providing thorough consultations to ensure treatments suit individual needs and comfort levels.
