Business Details
14 Years
experience
Expert Hypnotherapy Services in Banbury & London
Established over a decade ago, Chris Hughes Hypnotherapy has become a trusted name in clinical hypnotherapy across the UK. Our founder, Chris Hughes, combines extensive training from the Omni Hypnosis Training Centre in Florida with certifications from the National Guild of Hypnotists to deliver transformative solutions for anxiety, phobias, addiction, and weight management. With clinics in Banbury and Harley Street, London, we prioritise client autonomy and tailored therapeutic approaches. Our methodology integrates pre-hypnosis consultations, goal-setting, and evidence-based induction techniques to address individual needs. Accredited by the General Hypnotherapy Standards Council, we maintain rigorous professional standards while offering both in-person and online sessions.Our team's expertise extends to public hypnosis demonstrations and training workshops, reflecting our commitment to demystifying hypnotherapy. Clients benefit from a supportive environment where they remain fully in control throughout the process, ensuring safe and effective outcomes. We specialise in reframing negative thought patterns through direct suggestions, empowering clients to achieve lasting behavioural change. Regular progress assessments and flexible session structures further enhance our service quality, making us a preferred choice for those seeking personal transformation.
Services
Anxiety Relief
Phobia Therapy
Weight Management
Addiction Treatment
Public Speaking Confidence
Stress Reduction
Smoking Cessation
Insomnia Solutions
Confidence Building
Depression Support
Details
- Year established: 2012
Highlights and features
- Over 10 years of clinical hypnotherapy experience
- Certified by the National Guild of Hypnotists
- Personalised treatment plans for individual needs
- Dual clinics in Banbury and London
- Interactive training workshops for hypnosis enthusiasts
Associations and certifications
- National Guild of Hypnotists
- General Hypnotherapy Standards Council
What people say
Fantastic day
Life changing
Inexpensive way to learn
Successfully hypnotise family
Heartily recommend
Services
Phobia Therapy
Our phobia therapy programme systematically addresses anxiety triggers through controlled exposure and cognitive reframing. By identifying root causes during initial consultations, we develop tailored interventions that gradually desensitise clients to specific fears. This structured approach combines relaxation techniques with positive suggestion therapy to restore emotional control and eliminate panic responses.
Weight Management
This weight management programme targets subconscious eating patterns and emotional triggers. Through guided hypnosis sessions, we reprogram negative associations with food while reinforcing healthy lifestyle choices. The therapy focuses on building self-awareness and sustainable behavioural changes rather than temporary dietary restrictions, promoting long-term weight regulation.
Anxiety Relief
Our anxiety relief sessions employ progressive relaxation and cognitive restructuring techniques to interrupt stress response cycles. By establishing new neural pathways during hypnosis, clients learn to replace anxious thought patterns with calm, rational responses. Regular progress assessments ensure continuous improvement in managing anxiety symptoms.
Addiction Treatment
This addiction treatment programme addresses underlying emotional factors driving compulsive behaviours. Through targeted suggestion therapy, we help clients develop healthier coping mechanisms and reinforce personal motivation for change. The process focuses on breaking negative associations while building self-efficacy for sustained recovery.
Public Speaking Confidence
Designed for professionals seeking to overcome stage fright, this service builds self-assurance through visualisation techniques and confidence reinforcement. Sessions focus on developing mental resilience and positive self-image during public performances, helping clients deliver presentations with natural authority and composure.
People
Chris Hughes
Clinical Hypnotherapist
With over a decade of experience, Chris Hughes specialises in clinical hypnotherapy for anxiety, phobias, and behavioural change. Trained at Florida's Omni Hypnosis Training Centre, he combines international certifications with practical expertise in both therapeutic and entertainment hypnosis applications.
Questions
What conditions can hypnotherapy treat?
Our hypnotherapy services address anxiety, phobias, addiction, weight management, insomnia, and confidence issues. Each treatment plan is tailored to individual needs through comprehensive initial assessments.
Are sessions available online?
Yes, we offer both in-person sessions at our Banbury and London clinics, as well as online hypnotherapy sessions for clients preferring remote treatment options.
How many sessions are typically needed?
Treatment duration varies by individual requirements. Some clients achieve results in single sessions, while complex cases may require multiple appointments spaced according to personal progress.
Is hypnosis safe?
Hypnosis is a natural state of focused attention. Clients remain fully aware and in control throughout sessions. Our certified practitioners follow strict safety protocols to ensure comfortable, ethical treatment experiences.
Do you offer group training sessions?
We provide 1-day hypnosis training workshops for beginners, covering fundamental techniques and practical applications. These interactive sessions include hands-on practice and public demonstration opportunities.
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