Invest in Your Health. Achieve Long-Lasting Results.
At Body Complete, we understand that investing in your health and fitness can be a daunting task, especially when you're not seeing the results you desire. We're here to change that. Our team of experienced personal trainers has over 25 years of experience in helping people just like you achieve their health and fitness goals.
Our Mission
Our mission is to help you achieve long-lasting results that will transform your life. We believe that investing in your health is the best investment you can make, and we're committed to delivering results that will exceed your expectations. Our trainers are not only experienced but also passionate about helping you achieve your goals. They will work with you to create a personalized plan that suits your needs and goals, ensuring you get the results you desire.
Our Services
We offer a range of services designed to help you achieve your health and fitness goals. Our services include:
- Private 1-2-1 Training: Our private training sessions are designed to help you achieve your goals quickly and efficiently. Our trainers will work with you to create a personalized plan that suits your needs and goals.
- Functional Movement: Our functional movement training is designed to help you improve your overall fitness and mobility. Our trainers will work with you to create a plan that will help you achieve your goals.
- Fresh Beginnings: Our fresh beginnings program is designed to help you start your fitness journey. Our trainers will work with you to create a personalized plan that suits your needs and goals.
Our Team
Our team of experienced trainers is dedicated to helping you achieve your health and fitness goals. Meet our team:
- Chris Stringer: Chris is the founder of Body Complete and has over 25 years of experience in the fitness industry. He is dedicated to helping people achieve their health and fitness goals.
- Zoe Hill: Zoe is a certified personal trainer with years of experience in the fitness industry. She is passionate about helping people achieve their health and fitness goals.
- Jon Neighbour: Jon is a certified personal trainer with years of experience in the fitness industry. He is dedicated to helping people achieve their health and fitness goals.
What Our Clients Say
Don't just take our word for it, here's what our clients have to say about us:
- "I've tried a variety of gyms and personal trainers before with limited results, but since I have been working with Chris and Zoe at Body Complete, I have achieved the best results I have ever experienced." - Alison C
- "BodyComplete has been a fantastic place to work and train since I joined earlier this year. Chris and Zoe are super friendly and accommodating, always working to deliver the best service possible." - George Barker
- "This is hands down the best gym I've ever been to. The trainers are top class, the sessions are invigorating and fun - everyone has a great sense of humour." - Ed Rivis
Overall Experience
The reviewers have consistently praised Body Complete for its exceptional service, knowledgeable trainers, and effective workout programs.
Trainers and Staff
Chris and the team at Body Complete have been commended for their friendly, professional, and motivational approach. They are knowledgeable, enthusiastic, and genuinely care about their clients' progress.
Workout Programs
The semi-private sessions, personal training, and remote programs have been highly effective in helping clients achieve their fitness goals, including weight loss, toning, and increased muscle mass. The sessions are varied, fun, and challenging.
Personalized Attention
Reviewers have praised the trainers for providing personalized attention, tailored programs, and continuous support, which has helped them stay motivated and achieve significant results.
Covid-19 Response
The gym's response to the pandemic has been impressive, with live sessions and remote training programs that have allowed clients to continue their fitness journey from home.
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