Designing for the Future, Respecting the Past
At Effective Fitness Hessle, we are an exclusive coaching facility specialising in 1-1 and small group Personal Training, providing you with all the support you will ever need to help you get in the best shape of your life! Our team of expert trainers, led by John, have a lifelong passion for fitness and have spent over 26 years perfecting our skills and coaching over 3500 clients to realise their own potential.
Our Story
Effective Fitness Hessle was born out of a desire to help people just like you to achieve their health and fitness goals. Our founder, John, has a unique understanding of the importance of improving your health and fitness, having been born with Cystic Fibrosis. This personal experience has driven John to dedicate his life to helping others achieve their goals and overcome their own health and fitness challenges.
Our Services
We offer a range of services designed to help you achieve your health and fitness goals. Our coaching programs are tailored to suit your busy life and include Online 1-1 Coaching, In-person 1-1 Coaching, and our popular 6-week kick start programme. Our Minimum Dose Matrix Programme is designed to get you in your best shape in just 90 days, and our in-person coaching programme is 100% designed around you, ensuring you achieve the best results in the quickest time.
Benefits of Working with Us
By working with us, you can expect to achieve your dream physique, improve your fitness knowledge, develop unstoppable confidence and drive, get the right support throughout your fitness journey, and reach your health and fitness goals faster. Our unique approach removes all the guesswork and unnecessary overwhelm associated with health and fitness, allowing you to focus on achieving your goals.
What Our Clients Say
Don't just take our word for it! Our clients have seen life-changing results, and we have a proven track record of helping people just like you to achieve their health and fitness goals. Check out our client testimonials to see for yourself the amazing results our clients have achieved.

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