Adele Treger

I am Adele Treger, a Senior Accredited Member of the British Association for Counselling and Psychotherapy (BACP) with over 30 years of experience. Throughout my career, I have had the privilege of working with individuals of all ages and backgrounds, helping them navigate various struggles such as Depression, Relationship Problems, Anxiety, and Stress.

My Approach & Philosophy

I believe in creating a safe, supportive, and welcoming space for you to explore your concerns and anxieties. My therapeutic approach is psychodynamic and client-centered, meaning I will work alongside you to understand the root cause of your difficulties and empower you to develop coping mechanisms and strategies for lasting change.

Areas of Expertise

• Relationship Problems: Strengthening communication, fostering intimacy, and resolving conflict.
• Depression & Anxiety: Learning effective coping mechanisms and strategies to manage these difficult emotions.
• Teenagers & Young Adults: Supporting young people through the unique challenges of adolescence and young adulthood.
• Trauma & Post-Traumatic Stress: Processing traumatic experiences and achieving closure.

What to Expect

• Confidentiality: Your privacy is of utmost importance. Everything discussed in our sessions remains strictly confidential.
• Collaboration: We will work together to identify your goals and develop a personalized plan for your journey towards healing and growth.
• Flexible Options: Sessions can be arranged online, over the phone, or in my private practice located in Edgware.

About Me

My qualifications include a degree in Clinical Psychology and extensive training in various therapeutic modalities. I am a certified EMDR practitioner and have also held leadership positions in organizations supporting teenagers and young adults. My passion for helping others has led me to establish a successful private practice in Edgware, where I provide a discreet and comfortable space for individuals and families to seek support.

Contact Me Today

If you are ready to take the next step in your journey towards well-being, please feel free to contact me to schedule a free consultation. I would be delighted to discuss your needs and explore how I can support you on your path to personal growth and transformation.