Business Details
15 Years
experience
Holistic Reflexology & Hypnotherapy Services
Established in 2011, our practice combines reflexology, hypnotherapy, and holistic coaching to address stress, anxiety, and life transitions. With over 14 years of experience and thousands of sessions conducted, we specialise in mind-body-soul therapies that create lasting change. Our approach integrates energy medicine, spiritual coaching, and evidence-based techniques like NLP and hypnotherapy. Clients benefit from bespoke treatments tailored to individual needs, whether seeking stress relief, improved sleep, or emotional resilience. Our qualifications include Level 5 Health Coaching, Masters in Transformational Coaching, and Level 3 Reflexology.We serve clients in Hitchin, Hertfordshire, and online globally, offering both in-person and virtual sessions. The practice previously operated under the name Hitchin Reflexology but maintains the same therapist and location. Our garden therapy room provides a calming environment for reflexology treatments, complemented by optional animal companionship from our resident dog and cat. We prioritise client safety and comfort, offering free 15-minute consultations to determine the most appropriate treatment pathways.
Services
Reflexology
Hypnotherapy
NLP
Energy Healing
Spiritual Coaching
Sleep Support
Stress Relief
Anxiety Management
Details
- Year established: 2011
Highlights and features
- 14+ years of experience in holistic therapies
- Bespoke treatments combining multiple disciplines
- Certified practitioner with Level 5 qualifications
- Proven results in stress and anxiety reduction
- Free 15-minute consultation available
Associations and certifications
- Level 3 Reflexology
- Level 5 Diploma Health Coaching & Nutrition
- Masters in Transformational Coaching
- Certified Yoga Nidra & Meditation Teacher
What people say
Real game changer
Weight has lifted
Best relaxation ever
Improved sleep quality
Personalised approach
Services
Reflexology
Reflexology treatments in Hitchin use foot pressure points to promote relaxation and balance. This non-invasive therapy helps alleviate stress, improve sleep, and restore natural body rhythms. Clients experience deep relaxation in our garden therapy room environment.
Hypnotherapy
Hypnotherapy sessions address anxiety, phobias, and emotional blocks through guided relaxation techniques. Combining clinical hypnosis with NLP, this service helps clients achieve mental clarity and develop coping strategies for lasting personal transformation.
Spiritual Coaching
Spiritual coaching combines energy medicine with practical guidance to navigate life transitions. This service supports clients in finding purpose, building resilience, and aligning with their authentic selves through tailored coaching programs.
Energy Healing
Energy healing sessions clear emotional blocks and restore vitality through subtle energy manipulation. This complementary therapy works alongside reflexology to address both physical and emotional imbalances holistically.
Online Coaching
Online coaching provides accessible support for UK and international clients through Zoom sessions. This service offers the same quality of care as in-person visits, with flexible scheduling for busy professionals.
People
Hitchin Reflexology
Reflexologist & Hypnotherapist
With 14+ years experience in holistic therapies, Carrie combines reflexology, hypnotherapy, and spiritual coaching. She holds qualifications in energy medicine, yoga nidra, and transformational coaching. Her approach focuses on mind-body-soul integration for lasting change.
Questions
What conditions can reflexology treat?
Reflexology helps with stress, anxiety, insomnia, and general wellbeing. It supports nervous system regulation and can alleviate physical tension through targeted foot pressure techniques.
Are online sessions as effective as in-person?
Online coaching and hypnotherapy sessions maintain the same quality of support through Zoom. Reflexology requires in-person treatment but other services adapt well to virtual delivery.
How many sessions will I need?
Most clients notice improvements within 3-6 sessions. The exact number depends on individual needs and may be discussed during your free 15-minute consultation with Carrie.
What should I wear for treatment?
Wear comfortable clothing that allows easy access to your feet. The treatment room maintains a warm, relaxing environment to ensure your comfort during reflexology sessions.
Do you offer gift vouchers?
Yes, reflexology gift vouchers are available in various denominations. They make ideal gifts for birthdays, anniversaries, or as a treat for someone needing stress relief.
