Stuart Graves Professional Hypnotherapist

Lakeland & Bay Therapy offers a range of holistic therapies to support your physical, emotional, and mental wellbeing. Led by experienced therapist and psychotherapist Stuart Graves, the practice embraces a caring, non-judgmental approach to empower individuals to take control of their lives and navigate challenges.

1. Hypnotherapy

• Explore past trauma, release anxieties, and induce positive change through deep relaxation and trance techniques.

2. Psychotherapy & NLP

• Identify and address the underlying causes of emotional distress, anxiety, and self-limiting beliefs.
• Develop coping mechanisms and strategies for managing various challenges.

3. Emotional Support

• Receive understanding and guidance through bereavement, depression, grief, relationship issues, and other emotional hurdles.

4. Personal Growth & Development

• Enhance your self-confidence, communication skills, and overall well-being through tailored guidance and learning.

5. Mobility Therapy

• Restore physical and emotional balance with gentle exercises and techniques to address stiffness, pain, and discomfort.

Our Approach

We believe in building a trusting and confidential relationship with each client. Through open communication and shared exploration, we work together to:

• Identify your unique needs and concerns.
• Develop a personalized and achievable plan.
• Implement effective therapeutic techniques.
• Empower you to make lasting changes.

Who We Help

Our diverse clientele includes individuals facing:

• Anxiety, stress, and fears
• Depression and bereavement
• Confidence and relationship issues
• Chronic pain and health concerns
• Learning and social difficulties