Business Details
Learn Traditional Aikido in Dundee
Established to provide traditional Japanese martial arts training in Dundee, our Aikido classes cater to individuals of all ages and experience levels. With over two decades of dedicated instruction, we focus on practical self-defence techniques, physical fitness, and mental discipline. Our curriculum integrates throws, joint locks, and flowing movements derived from samurai combat systems, emphasizing safety and accessibility. Classes are held weekly in Dundee, attracting students from Tayside, Fife, and Aberdeenshire. We prioritize affordability, offering sessions at 5 per two hours, while maintaining high-quality instruction.Our approach fosters confidence, concentration, and physical well-being through structured partner drills and breakfall techniques. As a non-competitive martial art, Aikido suits those seeking effective defence skills without sport-oriented training. Our instructors combine technical expertise with a commitment to preserving Aikido's philosophical foundations. Regular seminars and events enhance learning opportunities, ensuring continuous development for beginners and advanced students alike.
Services
Aikido Classes
Self-Defence Training
Martial Arts Instruction
Fitness & Exercise
Beginner & Advanced Training
Breakfall Techniques
Partner Drills
Philosophical Foundations
Community Seminars
Non-Competitive Martial Arts
Highlights and features
- We offer over 20 years of dedicated Aikido instruction in Dundee.
- Our classes combine self-defence techniques with physical and mental discipline.
- Sessions are affordable at 5 per two-hour session.
- We cater to all ages and experience levels, no prior martial arts required.
- Techniques emphasize safety, accessibility, and practical application.
Services
Aikido Classes
Our Aikido classes provide structured instruction in traditional Japanese martial arts. Focusing on throws, joint locks, and flowing movements, sessions enhance physical fitness, self-defence skills, and mental discipline. Techniques derive from samurai combat systems, emphasizing safety and accessibility for all ages and experience levels.
Self-Defence Training
Self-defence training incorporates practical techniques like throws, pins, and strikes. Students learn to redirect aggression safely through partner drills, mastering breakfalls and adapting techniques to varying body sizes. This builds confidence and real-world applicability in controlled environments.
Fitness & Exercise
Aikido sessions offer full-body workouts improving strength, flexibility, and stamina. Combining martial arts with aerobic exercise, classes energize participants while teaching breathing techniques and relaxation methods. This holistic approach enhances overall physical health and mental focus.
Beginner & Advanced Training
We cater to both beginners and advanced students with progressive training. Newcomers learn foundational techniques, while experienced practitioners refine complex movements. Weekly Thursday sessions ensure continuous development, accommodating diverse skill levels in a supportive environment.
Community Seminars
Occasional seminars and events expand learning opportunities beyond regular classes. These gatherings focus on advanced techniques, philosophical aspects, and collaborative training. Participants engage with visiting instructors and regional Aikido communities to deepen their practice.
People
Russell
Instructor
Russell leads Aikido classes in Dundee, bringing extensive experience in traditional Japanese martial arts. He focuses on accessible instruction for all skill levels, emphasizing practical self-defence and physical development. Contact via russloah@hotmail.com.
Rick Moynihan
Former Instructor
Rick Moynihan previously taught at Dundee Martial Arts & Aikido before relocating. He maintains the website and directs training inquiries to Russell. His contributions established the class's community-focused approach and affordable structure.
Questions
What is Aikido?
Aikido is a traditional Japanese martial art focusing on self-defence techniques like throws and joint locks. It emphasizes blending with an attacker's force rather than opposing it directly.
Are classes suitable for beginners?
Yes, all classes welcome beginners with no prior martial arts experience required. Techniques are taught progressively to accommodate new students.
What should I wear to a class?
Wear comfortable clothing that allows free movement. Many students later purchase a traditional Aikido uniform (keikogi) after initial sessions.
How much do classes cost?
Each two-hour session costs £5, making it an affordable option for regular training in Dundee and surrounding areas.
Do you offer children's classes?
Our classes cater to adults, but older teenagers may join with instructor approval. The focus remains on techniques suitable for mixed-age groups.
Where are classes held?
Weekly classes occur at Brooksbank Centre, Pitarlie Road, Dundee DD4 8DG. The venue is accessible from Tayside, Fife, and Angus regions.
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