Hypnotherapy With Ruth

Who We Are

Based in Hampshire, we are a team of experienced hypnotherapists dedicated to empowering individuals to overcome challenges and achieve lasting positive change. Led by Ruth Hazeldine, our approach is compassionate, client-centered, and evidence-based. We firmly believe in the incredible power of hypnosis to tackle a variety of concerns and guide you towards a more fulfilling life.

What We Do

Our skilled hypnotherapists offer personalized sessions to address a diverse range of issues, including:

• Anxiety & Stress Management: Breathe easy and manage anxiety with techniques to reduce negative thoughts and cultivate inner peace.
• Weight Management: Discover the root causes of weight struggles and develop sustainable habits to achieve your weight goals.
• Smoking Cessation: Break free from nicotine dependence and reclaim your health with our proven smoking cessation program.
• IBS Management: Discover effective strategies to manage gut health and achieve relief from uncomfortable symptoms.
• Insomnia Relief: Get a restful night's sleep with targeted hypnotherapy techniques to overcome sleep challenges.
• Phobia & Fear Management: Release your anxieties and embrace life with renewed confidence by addressing the underlying anxieties.

Our Approach

We believe in the power of a holistic approach, where we combine traditional hypnotherapy with cognitive and behavioural techniques to create lasting change. Our sessions are collaborative and tailored to your unique needs and goals.

What Sets Us Apart

• Client-Focused: We prioritize your needs and collaborate with you throughout the process to ensure positive outcomes.
• Evidence-Based: Our methods are backed by scientific evidence and extensive research.
• Personalized: We tailor our approach to your specific challenges and goals.
• Compassionate: We create a safe and confidential space where you can feel comfortable and supported.

Ready to Take the Next Step?

We offer a complimentary 15-minute consultation to discuss your concerns and explore the potential of hypnotherapy. Contact us today and empower yourself for a brighter and more fulfilling life.