Capture the sound of your imagination
My name is Claire Mace, and I'm the founder of Inspiratrix Yoga and Training in Bethesda, North West Wales. I believe yoga is for everyone, and I'm passionate about guiding individuals towards a deeper connection with themselves through mindful movement.
Experiential Learning for a Balanced Life
My classes and workshops blend the dynamic energy of Forrest Yoga with the restorative qualities of Restorative Yoga. This unique approach allows students to explore their physical potential while cultivating inner peace and calmness. In my teachings, you'll find:
- Alignment-focused postures: Careful attention is given to proper alignment to ensure optimal benefit and prevent injury.
- Gentle guidance: I encourage students to work at their own pace and explore their limits with mindful awareness.
- Individual attention: Whether you're joining a group class or a private session, I tailor the practice to meet your individual needs and goals.
A Journey of Self-Discovery
Yoga is more than just physical postures. It's a profound journey of self-discovery, offering:
- Stress reduction: Release tension and anxieties through mindful movements and deep breathing techniques.
- Increased flexibility: Improve your range of motion and achieve greater physical potential.
- Improved mental clarity: Focus and concentration are enhanced through mindful practice, leading to greater mindfulness in daily life.
Who I am and What I Offer
My background in computer science, media management, and various holistic practices informs my teaching. I am a certified massage therapist, storyteller, and singer, and I bring a unique blend of knowledge and energy to each session.
Join Inspire your Journey
If you're seeking a supportive and enriching yoga experience, connect with me today. I invite you to join my mailing list or book a private session to discover the transformative power of yoga with Inspiratrix Yoga and Training.
Claire, an exceptional yoga teacher, has been highly praised for her empathetic approach and ability to challenge her students on a personal level, leading to growth in their practice. She created a tailored program that catered to the reviewer's limitations and improved their mental state during a stressful period. Claire is intuitive, grounding, and highly recommended for both group and one-on-one sessions. Her positive communication, quality of teaching, and professionalism are noteworthy.
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