A Unique Weight Loss & Detox Retreat in East Sussex
Nestled amidst the idyllic landscapes of East Sussex, Slimmeria offers a transformative weight loss and detox retreat unlike any other. We combine the power of fitness, nutrition, and holistic therapies to empower you on your journey to health and wellness.
Who We Are
Slimmeria is a team of experienced professionals dedicated to providing a holistic and personalized weight loss and detox experience. Our passionate fitness instructors, personal trainers, massage therapists, and nutritionists work in harmony to guide and support you every step of the way.
Our Approach
Our bespoke programme focuses on a balanced approach to weight loss, combining:
- Nourishing Nutrition: Indulge in fresh, plant-based cuisine that fuels your journey and supports detoxification.
- Intense Fitness: Enjoy a variety of supervised workouts tailored to your fitness level and goals.
- Holistic Therapy: Unwind with therapeutic massages, yoga sessions, and other restorative practices.
What to Expect
At Slimmeria, you can expect:
- Personalized Attention: A dedicated team will work with you to set achievable goals and develop a tailor-made plan.
- Tranquil Surroundings: Escape to our beautiful and peaceful setting, far removed from the distractions of daily life.
- Expert Guidance: Access a wealth of knowledge and support from experienced professionals in fitness, nutrition, and wellbeing.
Our Programmes
We offer a variety of retreats to suit your needs and aspirations. Choose from:
- Short Breaks: 3-4 day retreats including fitness classes, yoga sessions, and guided walks.
- Get Ready for Summer: 7-day retreats featuring a more intensive fitness and nutritional programme.

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