Changing Behaviour

At Changing Behaviour, we understand that life can sometimes feel overwhelming, and it's easy to get stuck in negative patterns of thought and behaviour. As a qualified and experienced counsellor, I, Emma Whymark, am here to help you break free from these patterns and achieve the life you truly desire.

About Me

With over 25 years of experience in education and a background in teaching and working therapeutically with students with emotional and behavioural issues, I have developed a unique understanding of the complexities of human behaviour. I have undergone extensive training in a range of therapies, including hypnotherapy, NLP, and TFT, allowing me to offer a wide range of services to individuals, parents, and schools.

As a registered member of the General Hypnotherapy Standards Council and listed on the General Hypnotherapy Register, you can be assured of my professionalism and commitment to providing high-quality therapy. I believe in the importance of confidentiality, and I am fully qualified, with a DBS (police) check, professional indemnity insurance, and a strong reputation for helping my clients achieve their goals.

Services Offered

Whether you're seeking help for yourself or someone you care about, I can provide effective support in a wide range of areas, including:

• Anxiety and stress relief
• Depression and mood management
• Addiction and habit control
• Sleep issues and insomnia
• Pain management
• Anger and conflict resolution
• Public speaking and confidence building
• Relationship issues and communication skills
• Smoking cessation and lifestyle changes
• Career guidance and life direction

I offer a FREE 30-minute initial consultation to discuss your specific needs and how I can help you achieve your goals.

Hypnotherapy and NLP

Hypnosis is a safe and natural state that allows me to work with both your conscious and unconscious minds to make lasting changes. NLP (neuro-linguistic programming) therapy works with your thinking patterns to help you change beliefs, habits, and behaviors that may be limiting your life. I can use these techniques separately or in combination, depending on your individual needs.

Help for Parents and Children

As a parent, it can be concerning to see your child struggling with their emotions or behavior. I have extensive experience working with young people and can offer support to both parents and children. Whether you're concerned about your child's behavior or emotional well-being, I can provide effective help on a wide range of issues.

Anxiety Help for Teens

Anxiety is a common issue that can affect people of all ages, including teenagers. If you're struggling with anxiety, know that you're not alone, and there is help available. I can work with you to develop effective strategies for managing your anxiety and improving your overall well-being.

Get in Touch

If you're ready to take the first step towards positive change, I invite you to contact me today to schedule a FREE 30-minute consultation. I look forward to helping you achieve a more fulfilling life.