The Bar Gym

Nestled in the heart of Worthing, The Bar Gym stands as an inspiring beacon of health and wellbeing within the community. Founded in 2019 as a registered charity, our mission is to empower individuals of all ages to take charge of their own health journey. We believe in fostering a welcoming and supportive environment where personal growth and transformation are encouraged.

Our Beginnings

The Bar Gym originated from the vision of Nick Brewer and Mike O'Hagan, who recognized a need for a comprehensive fitness and martial arts center in the area. Inspired by their existing successful martial arts club, the pair decided to expand their vision, creating a space that embraced all aspects of physical well-being.

Our Approach

Our approach to fitness is holistic, offering a diverse range of facilities and services to cater to diverse needs. Our fully equipped gym caters to all abilities, from beginners to seasoned athletes. Beyond physical training, we prioritize community outreach and social connection, fostering a strong sense of belonging among our members.

Our Programs and Services

We offer an extensive array of programs and services, including:

• Gym Access: Access to our state-of-the-art gym equipped with the latest fitness equipment.
• Group Fitness Classes: Dynamically engaging classes for all ages and fitness levels, covering disciplines like kickboxing, boxing, Zumba, yoga, and more.
• Fight School: Nurturing aspiring martial artists with comprehensive training in various disciplines.
• Community Outreach: Partnering with local organizations to provide discounted access to facilities and promote health awareness.

Our Team

Our team of experienced and passionate coaches and staff are committed to guiding and supporting you on your fitness journey. Led by founders Nick Brewer and Mike O'Hagan, the team combines extensive knowledge, expertise, and genuine enthusiasm to create a positive and supportive environment.

Discover The Bar Gym Difference

Join The Bar Gym and discover an inspiring fitness community where personal growth, wellbeing, and community connection are paramount.