Providing Access Solutions for a Safer Tomorrow
A Journey of Empowerment and Wellbeing
Our journey towards holistic wellbeing begins with understanding the underlying factors that influence our physical and emotional health. At the core of our approach lies a deep commitment to empowering individuals to take control of their lives by practicing mindfulness, building resilience, and fostering personal growth.
What We Do
We offer a comprehensive range of services designed to address a diverse range of challenges, including:
1. Individual Therapy & Coaching
- Personalized therapy sessions utilizing NLP (Neuro-Linguistic Programming) and Hypnotherapy to overcome anxiety, stress, and low confidence.
- Development of self-management tools and strategies to effectively deal with personal struggles.
2. Guided Workshops & Training
- Workshops on various topics such as stress reduction, anxiety management, and developing emotional intelligence.
- Comprehensive training programs for therapists and coaches to enhance their skills and integrate new techniques into their practice.
3. Supervision & Mentorship
- Individual and group supervision for therapists to refine their skills and gain valuable insights from experienced professionals.
- Customized mentoring programs designed to foster professional growth and ethical practice.
Our Credentials and Expertise
Our founder and lead practitioner is an experienced and certified NLP Hypnotherapist, Wellbeing and Therapeutic Coach. Armed with over 20 years of experience, they have successfully guided countless individuals on their journeys to create positive change.
Areas of Expertise
- Anxiety and Panic Attacks
- Intrusive Thoughts and Negative Beliefs
- Lack of Confidence and Self-Esteem
- Weight Management and Eating Disorders
- Fear of Flying and other Phobias
A Client-Centered Approach
We prioritize a client-centered approach, working collaboratively with you to identify your unique needs and develop a personalized plan tailored to your situation. We believe in empowering you with the tools and resources you need to navigate life's challenges and achieve lasting change.
Excellent Experiences with Maria
Therapy and Personal Growth
The colournostics session with Maria was a pleasant surprise for Inge Berrie, who found it to be a gentle and effective therapy that helped manage specific work-related issues. Catherine Gray also benefited from Maria's therapy, overcoming personal issues that had not been resolved through NHS counselling. Maria's use of hypnotherapy and NLP was particularly helpful in this regard.
Business Coaching and Support
Maria's business mastermind group was praised by Sarah Wallace, who appreciated the wealth of strategies and tools provided to support business growth. Inge Berrie also benefited from Maria's business mentoring group, finding it invaluable for the growth of her garden design and maintenance business. Catherine Gray, who attended the business coaching group, found it incredibly helpful.
Common Themes
Throughout the reviews, Maria's expertise, facilitation skills, and ability to bring out the best in her clients were highlighted. Her therapy and coaching services were consistently praised for producing positive results and being highly effective.
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