Bonhays Meditation & Retreat

A Sanctuary for Peace and Transformation

Nestled in the rolling hills of West Dorset, Bonhays offers a tranquil sanctuary for individuals and groups seeking a deeper connection to themselves and the world around them. We specialize in facilitating transformative experiences through residential retreats, workshops, and classes.

Our Philosophy: Nei Gong - A Path to Inner Harmony

At the heart of our offerings lies Nei Gong, a unique system of meditation and energy cultivation developed over decades by founder Damo Mitchell. This practice empowers individuals to manage stress, cultivate inner peace, and expand their awareness.

Retreats & Experiences

Our diverse retreats cater to various interests and needs. Choose from:

• Environmental Nei Gong: Practice in the serene surroundings of Bonhays, focusing on deep connection to the natural world.
• Dan Tian Development: Refine your energy system and unlock higher levels of awareness.
• Nei Gong Evening Classes: Weekly sessions to deepen your practice and connect with a supportive community.

Supporting Your Journey

Beyond facilitating physical practices, we offer a nurturing environment where you can:

• Connect with mindful individuals in a supportive community.
• Enjoy delicious, nourishing meals prepared with fresh, seasonal ingredients.
• Explore the surrounding area of outstanding natural beauty.

Our Team & Vision

Our team comprises experienced facilitators, teachers, and dedicated individuals passionate about personal growth and transformation. We believe in creating a welcoming and supportive atmosphere where you can feel comfortable exploring your potential.

Join us at Bonhays and embark on a transformative journey towards inner peace and personal growth!