Empowering individuals to take control of their health and wellness
At Urban Health & Fitness, we are dedicated to helping individuals achieve their health and wellness goals. Our team of experienced professionals offers a comprehensive range of services, including fitness classes, personal training, physiotherapy, nutritional support, and menopause wellness programs. Our state-of-the-art facility is equipped with the latest equipment, and our trainers are passionate about helping you achieve your goals.
Our Services
Our services are designed to cater to individuals of all fitness levels and goals. Our fitness classes include yoga, Pilates, dance, tai chi, low-impact, strength, and cardio classes. We also offer personal training sessions, physiotherapy, and massage and soft tissue therapy to help you recover from injuries and maintain overall well-being. Our menopause wellness program is specifically designed to support women during this critical phase of their lives.
Our Mission
At Urban Health & Fitness, our mission is to create a supportive community that empowers individuals to take control of their health and wellness. We believe that everyone deserves to feel good, and we're committed to helping you achieve your goals. Our team of experts will work with you to create a personalized plan that suits your needs and goals.
Our Team
Our team of experts includes Manny, our founder and physiotherapist, Heather, our business and client development manager, Mike, Danielle, Milo, Linda, Viktorija, Jess, Toby, Tom, Joel, Tash, Celia, Gail, Angela, Nicola, Ariel, Patrick, Patricia, Gina, and Alex. Each member of our team is passionate about fitness and wellness and is dedicated to helping you achieve your goals.
Our Story
At Urban Health & Fitness, we're proud of our story. We've been recognized as finalists for the Best Health Club Award at the National Fitness Awards in 2019 and have won the award for Best Fitness and Wellbeing Facility in Dorset at the UK Enterprise Awards in 2023. We're committed to continually improving our services and facilities to provide the best possible experience for our members.
Overview of Urban Health & Fitness
Staff and Service
The staff at Urban Health & Fitness have been consistently praised for their friendly, supportive, and professional demeanor. Many reviewers have mentioned the welcoming atmosphere and the helpful advice and guidance provided by the staff.
Facilities and Classes
The gym itself has been commended for its excellent facilities, including a good selection of equipment. The classes offered, such as Strength Fusion, Legs, Glutes and Core (LGC) Fusion, and Pilates, have been highly praised for being fun, challenging, and beneficial.
Physiotherapy
The physiotherapy services offered at Urban Health & Fitness have received rave reviews, with many reviewers expressing their gratitude for the expert advice and treatment they received.
Positive Comments
Urban Health & Fitness has been praised for its friendly and supportive staff, excellent facilities, and variety of fun and challenging classes.
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