Business Details
25 Years
experience
Expert Hypnotherapy & Alternative Therapy Services in London & Essex
Established in 2001, our practice specialises in alternative therapies designed to empower individuals to overcome personal challenges and enhance their quality of life. With over 13 years of experience, we utilise evidence-based techniques such as hypnotherapy, EFT, NLP, and past-life regression to address issues ranging from stress and anxiety to addictive behaviours and chronic pain. Our approach is highly personalised, ensuring each session is tailored to the client's unique goals and progress. We prioritise client education, teaching self-help techniques like Emotional Freedom Techniques during initial consultations to equip clients with tools for managing anxiety and panic attacks.Our therapist, Patricia Bishop, holds professional diplomas from the Institute of Clinical Hypnosis and is a certified EFT trainer, combining academic rigour with practical expertise. We serve clients in Chigwell and Leytonstone, offering flexible appointment times and a commitment to responsive communication, with email inquiries typically addressed within 24 hours.
Services
Hypnotherapy
Past-Life Regression
Thai Foot Massage
Swedish Massage
Acupressure Massage
Indian Head Massage
Qigong and Tai Chi
Healing Sessions
EFT Therapy
Supervision
Details
- Year established: 2001
Highlights and features
- We offer 13+ years of experience in evidence-based alternative therapies
- Our sessions are fully tailored to individual client goals and progress
- We teach self-help techniques like EFT during initial consultations
- Our therapist holds professional diplomas from the Institute of Clinical Hypnosis
- We provide flexible appointment times and 24-hour email response
Services
Hypnotherapy
Hypnotherapy combines hypnosis with therapeutic techniques to address psychological and behavioural challenges. Our sessions help clients overcome issues like anxiety, phobias, and addictive habits by accessing the subconscious mind. With over 13 years of experience, we use tailored approaches to ensure lasting behavioural changes, making it ideal for individuals seeking to improve confidence, manage stress, or quit smoking through evidence-based interventions.
Past-Life Regression
Past-life regression therapy uses hypnotic states to explore perceived past-life experiences, offering insights into current psychological patterns. This technique helps clients address recurring nightmares, unexplained physical pain, or relationship dynamics by examining subconscious connections. Sessions involve guided exploration of past-life scenarios, facilitating emotional healing and personal growth through a structured, therapist-facilitated process.
Thai Foot Massage
Thai foot massage involves deep pressure techniques on the feet and lower legs to stimulate energy flow and relieve tension. This therapy improves circulation, reduces stress, and alleviates chronic conditions like migraines and sinus issues. Using traditional tools and thumb pressure, it targets meridian points to release blockages, making it suitable for individuals seeking physical rejuvenation and improved flexibility through holistic bodywork.
Qigong and Tai Chi
Qigong and Tai Chi are gentle movement practices that enhance physical and mental well-being through mindful exercises. These therapies improve balance, reduce stress, and support chronic condition management by integrating breath control with slow, deliberate movements. Private classes focus on adapting techniques to individual fitness levels, making them accessible for all ages and ideal for those seeking low-impact, holistic health solutions.
Swedish Massage
Swedish massage offers full-body or part-body treatments using oils to relax muscles and improve circulation. This therapy addresses stress-related disorders, enhances lymphatic drainage, and promotes overall relaxation through varying pressure techniques. Available in 30-minute to 1-hour sessions, it caters to clients seeking immediate stress relief and improved physical comfort through professional, customisable massage therapy.
People
Patricia Bishop
Therapist
Patricia Bishop is a qualified clinical hypnotherapist with over 13 years of experience in alternative therapies. She holds diplomas from the Institute of Clinical Hypnosis and is a certified EFT trainer, specialising in hypnotherapy, past-life regression, and energy therapies. Her practice combines academic expertise with practical healing techniques to deliver client-centred care.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy effectively addresses anxiety, phobias, stress, weight management, smoking cessation, and chronic pain by accessing the subconscious mind to create lasting behavioural changes.
Is past-life regression suitable for everyone?
Past-life regression is not recommended for individuals with severe stress or depression. It requires focus and is best suited for those seeking insight into recurring psychological patterns or unexplained physical symptoms.
What should I expect during a Thai foot massage?
Thai foot massage involves deep pressure on feet and legs to stimulate energy points. Expect improved circulation, reduced tension, and possible temporary soreness as toxins are released during the 90-minute session.
Are Qigong and Tai Chi accessible for beginners?
Yes, these gentle movement therapies are adaptable for all fitness levels. Private classes ensure techniques are tailored to individual capabilities, making them ideal for beginners seeking stress relief and physical improvement.
How many sessions are needed for smoking cessation?
The stop-smoking programme typically requires two sessions totalling 2-2.5 hours, combining hypnotherapy and behavioural techniques to address both physical addiction and psychological triggers.
What are the benefits of Emotional Freedom Techniques (EFT)?
EFT helps release negative emotions and reduce stress by tapping meridian points. It's effective for anxiety, phobias, and emotional eating, providing clients with self-help tools for immediate symptom management.
