Business Details
20 Years
experience
Expert Sports Massage Therapy in Brighton
Sports Massage Brighton is a professional mobile sports and deep tissue massage therapy service operating throughout Brighton and Mid-Sussex. Established in 2006, the business specialises in treating muscular tightness, injury rehabilitation and enhancing physical performance through expert manual therapy. Our services cater to both athletes and individuals experiencing general muscular discomfort, addressing issues such as back pain, neck ache, posture weakness and sports-related injuries. The founder, Patrick Harding, brings extensive experience from his 19-year career in sports massage, complemented by his personal involvement in non-league football and various sporting events. With qualifications including a BSc in Exercise Science and Level 4 Diplomas in Sports Massage and Personal Training, Patrick demonstrates both technical expertise and practical understanding of muscular conditions.The service combines professional competence with a client-focused approach, delivering treatments directly at clients' preferred locations. All necessary equipment is provided, ensuring convenience and quality in every session. This commitment to accessibility and effectiveness has earned consistent positive feedback from a diverse clientele. The business maintains full insurance coverage and operates with comprehensive professional credentials. Through regular continuing education and personal practice in sports, the service remains at the forefront of therapeutic techniques and industry standards.
Services
Sports Massage
Deep Tissue Massage
Injury Rehabilitation
Muscle Relaxation
Performance Enhancement
Posture Correction
Details
- Year established: 2006
Highlights and features
- We have 19 years of professional sports massage experience
- Our therapist holds a BSc in Exercise Science
- We provide mobile treatments for your convenience
- Our therapist has Level 4 Diplomas in Sports Massage
- We combine academic knowledge with practical sports experience
What people say
Highly professional
Very nice guy
First class therapist
Magical hands
Great results
Services
Sports Massage
Sports Massage Brighton provides expert sports massage to enhance athletic performance and aid recovery. This therapeutic treatment helps reduce muscle tension, prevent injuries, and improve flexibility. Ideal for both professional athletes and casual sports enthusiasts seeking to optimise their physical condition.
Deep Tissue Massage
Our Deep Tissue Massage targets chronic muscle issues and deeper layers of muscle tissue. This technique effectively addresses long-term aches, postural problems, and specific injuries through focused pressure and manipulation. Clients benefit from improved mobility and lasting relief from persistent muscular discomfort.
Injury Rehabilitation
The Injury Rehabilitation service specialises in recovering from sports-related and general muscular injuries. Using tailored techniques, we address specific problem areas to accelerate healing, restore function, and prevent future complications. This service combines manual therapy with rehabilitative guidance for comprehensive recovery support.
Performance Enhancement
Performance Enhancement sessions prepare athletes for competition and aid post-event recovery. These treatments optimise muscle readiness, improve circulation, and reduce injury risk before events while facilitating quicker recovery afterwards. Regular sessions maintain peak physical condition throughout training periods and competitive seasons.
Posture Correction
Posture Correction addresses alignment issues and muscular imbalances through targeted massage techniques. This service alleviates discomfort from poor posture, improves body mechanics, and prevents related injuries. Clients learn strategies to maintain better posture between sessions for lasting benefits.
People
Patrick Harding
Owner and Sports Massage Therapist
Patrick Harding is a qualified sports massage therapist with 19 years' professional experience. Holding a BSc in Exercise Science and multiple Level 4 Diplomas, he combines academic knowledge with personal sporting achievements to deliver expert treatments tailored to individual needs.
Questions
What areas do you cover?
We provide mobile sports massage services across Brighton, Mid-Sussex and surrounding areas including Hassocks, Hove and Burgess Hill.
How experienced is your therapist?
Patrick Harding, our lead therapist, has 19 years' professional experience and holds qualifications including a BSc in Exercise Science and Level 4 Diplomas in Sports Massage.
Do you treat non-athletes?
Yes, our services benefit anyone with muscular tightness or pain, not just athletes. We regularly treat clients with back pain, posture issues and general muscular discomfort.
Are your treatments painful?
While some techniques may cause temporary discomfort, treatments are tailored to your tolerance. Most clients describe our approach as effective yet comfortable, working within personal limits for optimal results.
What should I wear?
Wear loose comfortable clothing. For specific areas being treated, you'll be asked to adjust clothing or use towels for draping while maintaining modesty and comfort.
How long are sessions?
Treatment durations include 30, 45, 60 and 90-minute options. The appropriate length depends on your specific needs and areas requiring attention during each session.
