KM Hypnotherapy

Welcome to KM Hypnotherapy, a recognised and accredited practice dedicated to providing exceptional hypnotherapy services to individuals seeking positive change in their lives. Our experienced Cognitive Behavioural Hypnotherapist, Kate Middleton, is committed to helping clients overcome a wide range of issues, from stress and anxiety to phobias, low self-confidence, and more.

Our Services

At KM Hypnotherapy, we understand that every individual is unique, and what works for one person may not work for another. That's why we take a tailored approach to hypnotherapy, combining Cognitive Behavioural Therapy, Hypnotherapy, and Mindfulness to help clients achieve their goals. Our services are designed to empower individuals to take control of their thoughts, feelings, and behaviours, leading to a more balanced and fulfilling life.

From stress and anxiety to habit breaking, depression, insomnia, and beyond, our hypnotherapy sessions are carefully crafted to address the specific needs of each client. We also specialise in working with individuals suffering from anxiety, which often plays a significant role in many of the issues we treat. Our friendly, patient, and relaxed approach ensures that clients feel comfortable and supported throughout their journey.

Our Approach

Hypnotherapy is often misunderstood as a mystical or magical process, but we assure you that this is not the case. Our approach is based on scientific evidence and focuses on the subconscious mind, where our beliefs, habits, and automatic behaviour are formed. By relaxing the conscious part of the brain, we can access the subconscious and work towards positive change.

Our sessions are designed to educate clients on how to think, feel, and behave in a more constructive way, using a variety of practical coping techniques, self-hypnosis, and mindfulness. We also provide recordings for clients to listen to between sessions, ensuring continuity and support throughout their treatment.

Our Qualifications and Accreditations

Kate Middleton, our experienced Cognitive Behavioural Hypnotherapist, holds a Diploma in Cognitive Behavioural Hypnotherapy awarded by the UK College of Hypnosis and Hypnotherapy. She is an accredited member of the National Council of Hypnotherapy (NCH), The Hypnotherapy Directory, and The Complementary and Natural Healthcare Council (CNHC). Kate also holds an enhanced DBS certificate and has Counselling and Psychology qualifications, as well as an extensive background in adult social care.

Why Choose Us

At KM Hypnotherapy, we pride ourselves on our commitment to providing exceptional service, tailored to the unique needs of each client. Our friendly and relaxed approach, combined with our expertise and qualifications, ensure that clients feel supported and empowered throughout their treatment. We offer both face-to-face and online sessions, making it easy to access our services from the comfort of your own home.