Business Details
Your Trusted Nutritionists in Faversham for Personalized Dietary Solutions
Eat To Live was founded to address the critical need for comprehensive support and guidance for individuals managing dietary restrictions such as Coeliac disease and Irritable Bowel Syndrome (IBS). Recognising the lack of structured assistance following diagnoses, we provide tailored nutritional advice, practical education, and a supportive community to help clients navigate dietary changes confidently. Our team combines clinical expertise with lived experience, offering one-on-one consultations, allergy testing, and hands-on cooking demonstrations to ensure balanced, sustainable dietary adjustments.We prioritise time-efficient solutions to prevent nutritional deficiencies and associated health risks, such as osteoporosis or anaemia, while fostering a positive mindset towards dietary adaptation. Our monthly support groups, led by Consultant Nutritionist Victoria Shorland and Chef Lorraine King, create a collaborative environment for sharing knowledge, recipes, and strategies. With a focus on evidence-based practices and client empowerment, we aim to transform dietary challenges into opportunities for improved health and well-being through expert guidance and community support.
Services
Nutrition Consultations
FODMAP Management
Allergy Testing
Women's Health Support
Cooking Workshops
Highlights and features
- We offer tailored nutritional consultations for Coeliac and IBS management.
- Our team includes a certified Consultant Nutritionist with MBANT accreditation.
- Monthly support groups combine expert advice and practical cooking demonstrations.
- We provide allergy and intolerance testing with personalised dietary adaptation plans.
- Specialist guidance on managing exclusion diets to prevent nutritional deficiencies.
Associations and certifications
- MBANT
Services
Nutrition Consultations
Personalised nutrition consultations address Coeliac disease, IBS, and food intolerances through evidence-based dietary plans. Our Consultant Nutritionist provides tailored meal suggestions and supplementation strategies to manage symptoms while ensuring nutritional balance. Follow-up support ensures long-term adherence and adaptation to dietary changes.
FODMAP Management
Specialist FODMAP diet guidance helps alleviate IBS symptoms under professional supervision. We offer structured implementation and monitoring of this complex diet to achieve sustainable symptom relief without nutritional compromise, combining clinical expertise with practical meal planning.
Allergy Testing
We provide Phlebotomy and Vega Testing for accurate allergy and intolerance identification. Results inform targeted dietary modifications, reducing adverse reactions while maintaining a varied, nutrient-rich diet through expert-guided substitutions.
Cooking Workshops
Monthly hands-on workshops demonstrate gluten-free and exclusion-diet-compliant recipes. Led by Chef Lorraine King, sessions focus on practical skills, cost-effective ingredient choices, and nutritional balance to build confidence in managing dietary restrictions at home.
Women's Health Support
Specialised nutritional support addresses women's health concerns, including menopause management. We offer dietary strategies to alleviate symptoms, maintain bone health, and optimise hormonal balance through targeted nutrition and lifestyle adjustments.
People
Victoria Shorland
Consultant Nutritionist
Victoria Shorland is a Consultant Nutritionist with MBANT accreditation, specialising in Coeliac disease and IBS management. She combines clinical expertise with a compassionate approach to dietary education and support.
Lorraine King
Chef and Coeliac Specialist
Lorraine King, a Chef and Coeliac herself, runs The Gallery Kitchen. She specialises in gluten-free cuisine and leads practical cooking demonstrations to help individuals adapt to exclusion diets confidently.
Questions
What services does Eat To Live offer for Coeliac and IBS patients?
We provide tailored nutrition consultations, allergy testing, FODMAP management, and monthly support groups with cooking demonstrations to help manage Coeliac disease and IBS symptoms.
Do you offer allergy and intolerance testing?
Yes, we offer Phlebotomy blood testing and Vega Testing to identify allergies and intolerances, enabling personalised dietary adjustments.
Are your support group meetings free to attend?
Yes, our monthly Coeliac and Free From Support Group meetings are free and include educational sessions and cooking demonstrations.
What areas do you serve?
We serve Faversham, Canterbury, Dover, Chatham, Ramsgate, Herne Bay, and Maidstone in Kent.
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