Business Details
23 Years
experience
Your Trusted Partner for Holistic Wellness in London
Creative Wellness, founded by Richard Brook, is a holistic health practice specialising in 5 Elements Acupuncture, Dru Yoga, and wellness coaching. With over two decades of experience, we focus on treating the interconnectedness of body, mind, and spirit to address root causes of imbalance. Our services include personalised acupuncture sessions, yoga classes, and wellness retreats in Algarve, Portugal, alongside online consultations. Richard, a graduate of the College of Traditional Acupuncture and author of 'Understanding Human Nature: A User's Guide To Life', integrates Chinese medicine, meditation, and mindfulness to empower clients.Our approach prioritises individualised care, addressing physical, emotional, and environmental factors to foster sustainable wellbeing. We have collaborated with global retreats like Moinhos Velhos and delivered corporate wellness programmes for organisations such as British Gas. Testimonials highlight transformative outcomes, from chronic pain relief to emotional breakthroughs, underscoring our commitment to holistic healing and client-centred care.
Services
Acupuncture
Yoga Classes
Wellness Coaching
Retreats
Online Consultations
Corporate Workshops
Details
- Year established: 2003
Highlights and features
- We offer over 20 years of expertise in 5 Elements Acupuncture and holistic health.
- Our treatments integrate yoga, meditation, and Chinese medicine for comprehensive care.
- Founder Richard Brook is an acclaimed author and international retreat facilitator.
- Personalised sessions address physical, emotional, and environmental health factors.
- Proven results in stress reduction, chronic pain relief, and emotional wellbeing.
What people say
Life-changing experience
Highly skilled practitioner
Profound emotional breakthroughs
Effective chronic pain relief
Empathetic and intuitive healer
Services
5 Elements Acupuncture
5 Elements Acupuncture addresses physical, emotional, and spiritual imbalances through tailored needle placements. This practice, rooted in Chinese medicine, treats chronic pain, stress, and emotional conditions by restoring energy flow. Clients benefit from Richard Brooks expertise, with sessions adapting to individual needs for holistic healing.
Dru Yoga
Dru Yoga combines gentle postures, breathing, and meditation to enhance flexibility and reduce stress. Classes focus on mindful movement, promoting spinal health and inner peace. Ideal for all fitness levels, this practice integrates physical and mental wellbeing through structured sequences.
Wellness Coaching
Wellness Coaching offers personalised strategies for health and life balance. Sessions blend acupuncture, yoga principles, and Chinese medicine insights to address lifestyle, relationships, and self-care. Clients receive actionable plans to achieve sustainable physical and emotional wellness through one-on-one guidance.
Wellness Retreats
Wellness Retreats in Algarve combine acupuncture, yoga, and detox programmes for immersive healing. Activities include meditation, mindful movement, and holistic education, fostering transformative experiences. These retreats cater to individuals seeking rejuvenation through nature-inspired, community-based wellness practices.
Online Consultations
Online Consultations provide remote access to acupuncture guidance, yoga tuition, and wellness coaching. Using video calls, Richard Brook delivers tailored advice on diet, stress management, and self-care. This service supports global clients with flexible, interactive sessions to maintain holistic health from home.
People
Richard Brook
Founder & Lead Practitioner
Richard Brook is a holistic health expert with over 20 years of experience in 5 Elements Acupuncture, Dru Yoga, and wellness coaching. He authored 'Understanding Human Nature: A User's Guide To Life' and facilitates retreats globally. His work integrates Chinese medicine, mindfulness, and body-mind practices to empower clients toward sustainable wellbeing.
Questions
What services does Creative Wellness offer?
We provide 5 Elements Acupuncture, Dru Yoga classes, wellness coaching, online consultations, and retreats in Algarve, focusing on holistic health.
Are sessions available online?
Yes, we offer virtual acupuncture guidance, yoga tuition, and wellness coaching for global clients.
What are the pricing options?
Prices range from £45 for first acupuncture sessions to £280 for 4-treatment blocks. Wellness coaching starts at £45 per session.
Do you offer concessions?
Yes, reduced-rate treatments are available for those with financial constraints—contact us for details.
What areas do you serve?
We operate in London, Algarve, and online, with retreats and corporate workshops internationally.
How can I book a session?
Contact us via phone or email to schedule appointments in London, Algarve, or online.
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