Isabel Fraser

A Vision of Wellbeing and Connection

Our passion lies in guiding you towards a journey of deep relaxation, health, and self-discovery through nurturing touch, mindful movement, and energy awareness. We believe that true wellbeing transcends physical healing, encompassing emotional and spiritual balance.

1. Comprehensive Treatments

Experience a symphony of healing modalities aimed at relieving physical, mental, and emotional tension. Our skilled therapists combine remedial massage, craniosacral therapy, and other energy-based approaches to address a diverse range of concerns, from chronic pain to stress and anxiety.

2. Qi Gong Classes

Embark on a journey of mindful movement with our gentle and flowing Qi Gong sessions. Learn to strengthen your body, cultivate inner peace, and experience deep relaxation in this ancient mind-body practice.

3. Become a Massage in Schools Instructor

Discover the rewarding path of guiding young minds towards mindful touch and body awareness with our Massage in Schools Programme (MISP) instructor training. Learn to empower children to offer nurturing care and promote healthy development.

4. Baby Massage

Nurture the special bond between you and your little one through the gentle practice of baby massage. Our certified instructors will guide you through safe and soothing techniques to calm and stimulate your infant.

Our Guiding Principles

The foundation of our practice rests on a set of core values which guide our interactions with each client:

• Compassion: We believe in treating each individual with empathy and understanding.
• Empowerment: Our goal is to empower you with self-care tools and knowledge to take charge of your wellbeing.
• Holistic Approach: We acknowledge the interconnectedness of mind, body, and spirit.
• Individualized Care: We tailor our treatments and recommendations to your unique needs and goals.

A Journey of Self-Discovery

Our practices offer an opportunity to reconnect with yourself, discover your inner potential, and foster meaningful connections with others. Join us on this journey of self-discovery, where nurturing touch and mindful movement become tools for a life filled with balance and vitality.