Business Details
29 Years
experience
Carlisle Taekwondo School | Premier Martial Arts Training
Established in 1997, Carlisle Taekwondo School has been dedicated to delivering high-quality Taekwondo instruction across Cumbria. Under the leadership of Fraser Cruickshank, a 6th Dan and former World Taekwon-Do Champion, our team of certified instructors prioritises both physical and mental development. Our facilities include a fully air-conditioned studio with specialist martial arts flooring, safety mirrors, and state-of-the-art gym equipment. We are committed to creating a safe, inclusive environment where students of all ages can build confidence, fitness, and self-discipline. Our instructors hold HSE First Aid certifications and DBS checks, ensuring a secure training atmosphere. Affiliated with the APTI and I.T.F., we offer national and international seminars, reflecting our industry authority.Our holistic approach integrates Mental Health First Aid training, addressing emotional and psychological wellbeing alongside physical skills. With over 25 years of experience, we combine technical expertise with a client-centred philosophy, fostering long-term personal growth. Our reputation as Cumbria's Premier Taekwon-Do Centre is built on consistent delivery of measurable results, supported by partnerships with leading practitioners. We maintain transparency in operations, prioritising student safety and satisfaction through structured, pressure-free progression.
Services
Taekwondo Classes
Children's Martial Arts
Adult Martial Arts
Metafit Training
MetaPWR Workouts
Gym Access
Seminars
Training Camps
Details
- Year established: 1997
Highlights and features
- Led by a former World Taekwondo Champion with 25+ years' experience
- State-of-the-art facilities with specialist martial arts flooring
- All instructors DBS-checked and HSE First Aid certified
- Integrated Mental Health First Aid support available
- International affiliations enabling global training opportunities
Associations and certifications
- APTI
- I.T.F.
- World Martial Arts Federation
- DBS (Child Protection)
Services
Taekwondo Classes
Structured Taekwondo instruction for all ages from 4 years upwards. Classes focus on technical skill development, self-defence techniques, and physical conditioning. Our curriculum follows ITF standards while incorporating modern training methodologies to enhance coordination, flexibility, and mental discipline.
Metafit Training
High-intensity functional workouts combining martial arts movements with cardio exercises. Designed to improve cardiovascular health, muscular endurance, and metabolic efficiency. Sessions use specialist equipment like treadmills, rowers, and resistance machines to deliver comprehensive fitness benefits.
MetaPWR Workouts
Power-focused strength development using free weights and resistance machines. Programmes target muscle groups through martial arts-specific movements, enhancing explosive power and core stability. Includes access to power cages, cable machines, and progressive weight training systems.
Training Camps
Specialised multi-day training programmes with advanced techniques and sparring practice. Combines technical instruction with physical conditioning, offering immersive skill development opportunities. Participants gain experience through extended sessions and expert coaching from international practitioners.
Gym Access
24/7 access to state-of-the-art gym equipment including cardio zones, strength training areas, and recovery facilities. Members benefit from specialist martial arts conditioning tools alongside conventional fitness equipment, supporting both technical and general physical development.
People
Fraser Cruickshank
Head Instructor
6th Dan black belt and former World Taekwondo Champion with over 25 years' experience. Leads instructor training and maintains international affiliations while overseeing daily operations and curriculum development.
Questions
What age groups do you cater for?
We offer classes for children aged 4-6, 7-13, and over 14 years old.
Are your instructors qualified?
All instructors are HSE First Aid certified and DBS checked with martial arts expertise.
What facilities do you offer?
Our facilities include martial arts flooring, gym equipment, changing rooms, and recovery areas.
Do you offer trial sessions?
Yes, we provide a free first month with no joining fee for new members.
Are there child protection measures?
We operate under DBS (Child Protection) policies with certified instructors.
Do you provide equipment?
We supply training gear including mats, pads, and gym equipment for members.