Redcar Physiotherapy

Redcar Physiotherapy and Sports Injury Clinic, established for over 30 years, has built a reputation for providing effective rehabilitation and advice for a wide range of injuries and conditions. Our dedicated team of Chartered Physiotherapists utilise a variety of techniques to facilitate healing and recovery, including manual therapy, exercise therapy, and electrotherapy. We strive to make physiotherapy accessible and convenient for all, offering flexible appointment times without the need for a referral from your general practitioner.

Chartered Physiotherapists: What We Do

Chartered Physiotherapists are healthcare professionals specialising in human function, movement, and maximising potential. By promoting, maintaining, and restoring physical and psychological well-being, we take into account individuality and employ a diverse array of skills, such as manipulation, mobilisation, massage, and exercises. These are often augmented with sophisticated electronic and electrical apparatus, all aimed at relieving pain and fostering healing. Moreover, we emphasise patient education, empowering you to prevent recurrences of your problem.

At Redcar Physiotherapy, many of our Chartered Physiotherapists possess additional skills, with specialisations including:

• Sports Injuries
• Back Pain
• Post-operative Rehabilitation
• Pilates
• Yoga
• Pre and Post-natal Pilates
• Pregnancy Yoga
• Neck Pain
• Peripheral Joint Injuries

Our Services

At Redcar Physiotherapy & Sports Injury Clinic, we offer comprehensive services tailored to your needs:

• *Physiotherapy*: Our primary service involves hands-on treatment, exercise therapy, and electrotherapy for a diverse range of injuries and conditions.

• *Sports Injuries*: We diagnose, treat, and manage sports-related injuries, ensuring a safe return to your sport.

• *Back Pain*: Our effective assessment, treatment, and advice help alleviate back pain symptoms.

• *Neck Pain*: We address neck pain, common amongst individuals with desk jobs due to poor posture, insufficient ergonomics, and prolonged sitting.

• *Massage Therapy*: Our massage treatments promote relaxation, relieve tension, and aid in recovery from injuries.

• *Pilates and Yoga*: Our Pilates and Yoga classes improve flexibility, strength, and overall well-being.

• *Pre and Post-natal Pilates*: Our tailored Pilates classes cater to expectant and new mothers, promoting physical health and well-being during pregnancy and postpartum.

• *Pregnancy Yoga*: Our pregnancy Yoga classes help expecting mothers stay active, reduce stress, and prepare for childbirth.

• *Injury Rehabilitation*: We guide you through the rehabilitation process, ensuring a safe and effective return to normal activities.

Conditions We Treat

At Redcar Physiotherapy Clinic, we treat a wide variety of conditions, including:

• *Neck Pain*: Commonly caused by poor posture, insufficient ergonomics, and long periods of sitting.

• *Back Pain*: A common condition affecting most individuals at some point in their lives.

• *Shoulder Pain*: Often caused by postural changes and incorrect movement patterns.

• *Elbow Pain*: Typically associated with conditions such as golfer's elbow and tennis elbow, often related to overuse.

• *Hand and Wrist Pain*: Often caused by repetitive strain disorders or conditions like carpal tunnel syndrome.

• *Hip Pain*: Frequently associated with referred lower back pain or conditions such as osteoarthritis, hip impingement, or snapping hip syndrome.

• *Knee Pain*: We treat various knee conditions, whether you're a runner or simply enjoy walking.

• *Ankle and Foot Pain*: We address a variety of ankle and foot conditions, ensuring improved mobility and reduced pain.