Find a way forward, take the first step towards a better you
At Caroline Midmore Counselling, we understand that life can be overwhelming, and sometimes, you need a safe space to share your worries and fears with someone who listens and acknowledges your feelings. Our mission is to provide a secure and non-judgmental environment where you can explore your thoughts and emotions, find a way forward, and improve your emotional and psychological wellbeing.
Our Services
We specialize in working with clients who struggle with anxiety, panic attacks, and stress, as well as those living with sight loss, cancer, and other health-related issues. Additionally, we offer support for individuals dealing with bereavement, low mood, depression, personal and professional relationships, confidence, and self-esteem. Our services are designed to be flexible and convenient, with online sessions available via phone or video, making it easy to fit counselling into your busy schedule.
How We Work
Our approach is collaborative, informal, and practical. We believe in working with you, rather than telling you what you should or shouldn't think, feel, say, or do. Each client is unique, and we tailor our approach to meet your specific needs and goals. We offer a flexible scheduling system, allowing you to book sessions at a time that suits you, and we provide regular check-ins to ensure you're getting the most out of your counselling experience.
Our Commitment
At Caroline Midmore Counselling, we are committed to providing evidence-based suggestions and strategies to help you achieve your goals. We prioritize your emotional and psychological wellbeing, and our focus is on helping you develop resilience and coping skills to navigate life's challenges. Our counsellor, Caroline Midmore, has been practising since 2010 and has a warm and friendly approach, making it easy for you to open up and share your concerns.
Overall Experience
The reviewers have had an extremely positive experience with Caroline, with both authors giving a 5-star rating. They praise Caroline's exceptional listening skills, empathy, and ability to understand their emotions and thoughts.
Understanding and Empathy
Caroline is described as a good listener who can understand both emotions and thoughts. She is able to hear and understand the reviewers' concerns, making them feel heard and validated.
Non-Judgemental and Kind
Caroline is praised for being patient, friendly, non-judgemental, and kind. Her kind and wise nature has made a significant impact on the reviewers' lives.
Personal Growth and Improvement
The reviewers credit Caroline with helping them achieve their goals and improve their mental health. They appreciate her guidance and direction, which has given them a positive outlook for the future.

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