Business Details
33 Years
experience
Your Trusted Osteopath in Caernarfon
Established in 1993, Suzanne Upton has been dedicated to providing holistic osteopathic care in North Wales for over 25 years. Our practice combines extensive clinical expertise with a patient-centred approach, focusing on structural and mechanical dysfunctions of the body. Suzanne Upton, a graduate of the London School of Osteopathy, brings specialized knowledge in paediatric osteopathy, having completed advanced training with the Osteopathic Centre for Children. The clinic, located in the scenic Snowdonia region near Caernarfon, offers accessible, high-quality care tailored to individuals of all ages, from infants to the elderly.Our commitment to excellence is reflected in our thorough diagnostic processes, personalized treatment plans, and integration of gentle, evidence-based techniques. We prioritize patient education, offering guidance on posture, body mechanics, and preventive exercises to sustain long-term wellness. Recognized by major insurers like Simply Health and WHA, our services are designed to restore balance, alleviate pain, and enhance overall well-being through a holistic framework.
Services
Osteopathy
Cranial Osteopathy
Paediatric Osteopathy
Soft Tissue Massage
Joint Mobilisation
Details
- Year established: 1993
Highlights and features
- We have 25+ years of experience in osteopathic care.
- Our team includes a postgraduate-trained paediatric osteopath.
- We use gentle, evidence-based techniques for all ages.
- The clinic is fully accessible with ample parking.
- Recognized by major insurers like Simply Health and WHA.
Services
Osteopathy
Osteopathy addresses structural and mechanical dysfunctions through hands-on techniques. We focus on restoring balance to the bodys systems, alleviating pain, and improving mobility. Our approach integrates soft tissue work, joint mobilisation, and postural advice for lasting results.
Cranial Osteopathy
Cranial osteopathy uses subtle pressure to release tension in the head and body. This technique is ideal for infants, elderly patients, or those with sensitive conditions. It promotes natural healing and balance without forceful adjustments.
Paediatric Osteopathy
Specialized treatment for babies and children addresses birth-related strains. We help reduce colic, improve sleep, and resolve developmental stresses. Gentle techniques ensure safety and comfort for young patients.
Postural Assessment
We evaluate posture to identify imbalances affecting health. Tailored advice and exercises correct poor alignment, preventing injuries and enhancing functional movement for long-term wellness.
Preventive Care
Our preventive strategies include exercise plans and lifestyle guidance. These measures help maintain treatment benefits, reduce recurrence risks, and promote proactive health management for active individuals.
People
Suzanne Upton
Registered Osteopath
Suzanne graduated from the London School of Osteopathy in 1992 and holds a postgraduate diploma in Paediatric Osteopathy. She has practiced in North Wales since 1993, specializing in holistic care for all ages.
Questions
What conditions do you treat?
We treat back/neck pain, joint issues, sports injuries, and paediatric conditions like colic. Cranial osteopathy also addresses stress and mobility problems.
Is osteopathy safe for children?
Yes. Suzanne has postgraduate training in paediatric osteopathy and uses gentle techniques suitable for infants and children.
Do I need a referral?
No. Self-referrals are welcome. However, some insurers may require a GP referral for coverage.
Are sessions covered by insurance?
We are recognized by Simply Health and WHA. Check with your provider for specific coverage details.
What should I wear?
Wear comfortable clothing. You may need to remove outer layers for postural assessment and treatment.
How many sessions will I need?
Most patients require 3-5 sessions. A personalized plan is discussed after your initial assessment.