Revive, Restore, and Perform at Your Best!
At Fleet Sports Therapy, we are a team of highly trained clinical therapists, biokineticists, and injury rehabilitation experts dedicated to helping people of all walks of life overcome pain, injury, or underlying issues and achieve optimal human movement to enjoy life to its fullest. Based in Fleet, Hampshire, our team of experts offers a range of services, including sports therapy, massage, and personal training, to help individuals overcome pain and injury, improve their physical wellbeing, and enhance their overall performance.
Our Services
Our sports therapy services are designed to help individuals overcome sports injuries, chronic pain, and general aches and pains. Our team of experts uses various techniques, including biomechanical analysis, muscle strength testing, special tests, flexibility, and movement analysis to identify the root cause of the problem and develop a personalized treatment plan to help individuals recover and achieve their goals.
Our massage services are designed to relieve and treat varying degrees of aches and pain, increase range of movement, reduce tension, and steer individuals towards recovery. Our clinical massage therapists are experts in deep tissue massage and soft tissue release, which helps support the body's recovery from training and daily life.
Our personal training services are designed to help individuals improve their physical wellbeing, fitness, and performance. Our team of personal trainers has experience in working with clients of all levels, from recreational to elite athletes, and uses various techniques, including strength training, weight management, and conditioning, to help individuals achieve their specific goals.
Meet The Team
Our team is led by Lyndsey Harwood, a highly experienced clinical massage therapist and qualified biokineticist with a passion for helping individuals overcome pain and injury and achieve optimal human movement. Lyndsey has an innate desire to help and "fix" people, no matter what the ache, pain, or injury, and has a wealth of experience in clinical massage therapy, rehabilitation, injury treatment, and prevention, exercise science, and biokinetics.
Our team also includes Ben Knight, a highly experienced personal trainer and strength training coach with a vast amount of experience in training clients for weight loss, strength training, special populations, and individuals with chronic illnesses.
Our Philosophy
At Fleet Sports Therapy, we believe that everyone deserves to live a life free from pain and injury, and we are committed to helping individuals achieve optimal human movement and overall wellbeing. We take a holistic approach to health and wellness, and our team of experts works closely with each individual to identify the root cause of the problem and develop a personalized treatment plan to help them achieve their specific goals.
Overview of Reviews
All reviewers have given 5-star ratings, indicating a highly positive experience with Lyndsey at Fleet Sports Therapy.
Common Themes
- Professionalism and Knowledge: Many reviewers praised Lyndsey's professionalism, knowledge, and expertise in her field.
- Friendly and Approachable: Reviewers consistently described Lyndsey as friendly, approachable, and making them feel at ease.
- Effective Treatment: Reviewers reported significant improvements in their conditions, with some experiencing relief from long-standing issues.
Specific Comments
- Communication: Reviewers appreciated Lyndsey's clear explanations of their conditions and treatment plans.
- Personalized Approach: Reviewers felt that Lyndsey took a personalized approach, taking the time to understand their specific needs and tailor her treatment accordingly.
- Exercise and Guidance: Many reviewers appreciated the exercises and guidance provided by Lyndsey to aid in their recovery.
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