Business Details
Your Trusted Counselling Partner in Nottingham
At Simplicity Counselling, we are dedicated to helping individuals overcome life's challenges through person-centred therapy. With over a decade of experience serving clients in Nottingham and surrounding areas, our approach prioritises active listening, confidentiality, and empowering clients to find their own solutions. As a Diploma-qualified counsellor accredited by the National Counselling Society, I provide a safe, non-judgmental environment for addressing stress, anxiety, depression, relationship issues, and trauma. My practice combines clinical supervision with continuous professional development to ensure the highest standards of care.Clients benefit from flexible session formats including face-to-face, online, and walk-and-talk counselling, with reduced rates available for initial consultations. Testimonials from clients in Nottingham, Beeston, and West Bridgford highlight the transformative impact of our sessions, which focus on building self-confidence and regaining control over personal growth. We maintain strict confidentiality for all communications and offer accessible appointments tailored to individual needs.
Services
Person-Centred Counselling
Individual Therapy
Couple Counselling
Corporate Group Work
Online Counselling
Walk-and-Talk Therapy
Highlights and features
- Diploma-qualified counsellor with clinical supervision and continuous professional development
- Proven track record helping clients in Nottingham since 2012
- Flexible session formats including online, face-to-face, and walk-and-talk options
- Reduced rate initial sessions to establish therapeutic compatibility
- Strict confidentiality and client-centred approach prioritising individual needs
Associations and certifications
- National Counselling Society
What people say
Safe and non-judgmental environment
Regain control of life
Positive outcomes achieved
Increased self-confidence
Transformative personal growth
Services
Person-Centred Counselling
Our person-centred approach creates a supportive environment where clients lead their therapeutic journey. By focusing on individual needs and experiences, we help address emotional challenges, improve self-awareness, and foster personal growth. This method proves particularly effective for clients dealing with anxiety, depression, or life transitions.
Individual Therapy
Tailored 60-minute sessions address personal challenges including stress management, trauma recovery, and self-esteem issues. Clients benefit from a confidential space to explore emotions and develop coping strategies at their own pace, with the option of reduced-rate initial consultations to establish therapeutic compatibility.
Couple Counselling
Focused sessions help couples navigate relationship challenges through improved communication and mutual understanding. The process addresses specific conflicts while fostering emotional connection, with an initial discounted session available to assess therapeutic compatibility and establish shared goals for the relationship.
Online Counselling
Secure video sessions via doxy.me provide accessible mental health support from any location. This format maintains the same therapeutic standards as in-person sessions, with no software download required, ensuring continuity of care during periods when face-to-face meetings aren't possible.
Walk-and-Talk Therapy
Combining nature with therapy, this option allows clients to process emotions while walking in rural/suburban settings. Available after establishing therapeutic rapport, it offers an alternative environment that some find enhances openness and emotional processing during sessions.
People
Tracie Spence
Counsellor
Diploma-qualified counsellor with clinical supervision and continuous professional development. Accredited member of the National Counselling Society, offering person-centred therapy in Nottingham since 2012. Specialises in stress, anxiety, and relationship issues.
Questions
What types of issues can counselling help with?
Our person-centred counselling effectively addresses stress, anxiety, depression, relationship issues, trauma, and self-esteem challenges. Clients also seek support for life transitions and personal growth.
How long does a typical counselling session last?
Standard sessions last 60 minutes. We offer flexible scheduling with the option to extend therapy duration based on individual client needs and preferences.
Are online counselling sessions available?
Yes, secure video sessions via doxy.me are available. No software download is required, ensuring accessible therapy from any location with internet connectivity.
What qualifications does the counsellor hold?
The counsellor holds a Diploma from Castle College Nottingham, maintains accredited membership with the National Counselling Society, and participates in ongoing professional development.
Can I try a session before committing?
Yes, we offer a reduced-price initial session to help you assess if our therapeutic approach suits your needs before making a longer-term commitment.
