Business Details
21 Years
experience
Sports Massage & Bike Fitting Services in York
Established in 2005, Mk1 Massage specialises in biomechanics-based solutions for cyclists and individuals seeking sports therapy. Our team utilises advanced 3D motion capture technology to provide precise bike fittings tailored to individual physiology, ensuring optimal performance and injury prevention. With expertise in sports massage and custom orthotics, we address musculoskeletal imbalances and gait issues, collaborating with leading podiatrists to deliver comprehensive care.Our clinic prioritises client education and long-term wellness, offering treatments that combine technical precision with hands-on therapeutic techniques. All services are delivered in a professional environment by practitioners with over 15 years of specialist experience in biomechanical analysis and soft tissue therapy.
Services
Sports Massage
Bike Fitting
Custom Orthotics
Details
- Year established: 2005
Highlights and features
- We utilise 3D motion capture analysis for precision bike fitting
- Our practitioners have 15+ years' collaboration with leading podiatrists
- Specialist focus on biomechanical injury prevention and rehabilitation
- Independent fitting service not tied to bike manufacturers
- Comprehensive approach combining massage, orthotics and gait analysis
Services
Sports Massage
Our sports massage therapy targets soft tissue imbalances through deep tissue manipulation. This treatment breaks down muscle tension, remodels scar tissue, and improves circulation. Ideal for both athletes and office workers, it addresses chronic pain patterns and prevents injury recurrence through systematic soft tissue rehabilitation.
Bike Fitting
Using Retl 3D motion capture, we analyse your cycling biomechanics to optimise bike position. This precision fitting prevents knee, back, and joint pain while enhancing pedalling efficiency. The process identifies individual flexibility limitations and adjusts equipment accordingly for competitive cyclists and recreational riders alike.
Custom Orthotics
Our biomechanical assessments identify gait abnormalities that cause shin splints, plantar fasciitis, and joint pain. Custom-moulded orthotics correct these issues through tailored arch support and pressure redistribution. Manufactured on-site, these devices address both acute injuries and chronic postural imbalances.
People
Mike Hattan
Principal Therapist
With 18 years' experience in biomechanics, Mike specialises in sports massage and cycle fitting. He has collaborated with leading podiatrists since 2007 to develop integrated treatment approaches. His expertise combines technical precision with hands-on therapy for musculoskeletal conditions.
Questions
What bike fitting technology do you use?
We use Retül 3D motion capture analysis to measure rider movement 29 times per second, ensuring precise biomechanical adjustments.
Do you sell bicycles or components?
No, we're an independent fitting clinic with no manufacturer affiliations, allowing unbiased equipment recommendations based solely on your biomechanics.
Can non-cyclists benefit from your services?
Yes, our sports massage and orthotic services treat musculoskeletal issues from all activity types, including office work and general fitness.
How long does a bike fit take?
The comprehensive Retül fit process takes 60-90 minutes, including biomechanical assessment and equipment adjustments.
Do you offer evening appointments?
Yes, we occasionally provide evening and weekend sessions by request outside our standard 9am-5pm weekday hours.
