Tiska Karate

A Legacy of Discipline and Empowerment

The TISKA Shotokan Karate Club in Mill Hill, Edgware, Hendon, Finchley, and Hornsey boasts a rich history of fostering physical and mental growth through the unique art of Shotokan Karate. Established in 2012/2013, the club thrives under the guidance of Sensei C Gregory (5th Dan), who boasts over two decades of experience in the martial art.

A Diverse Community

Our club welcomes individuals from all walks of life, regardless of age, background, or experience. We have a diverse group of adults and children, each with their own unique reasons for embarking on their karate journey. Some seek improved fitness, others aim to bolster their confidence, while some yearn for a sense of discipline and self-defence.

The TISKA Approach

Our classes go beyond physical training, instilling valuable life lessons such as:

• Self-awareness: Develop greater awareness of your physical and mental potential.
• Self-confidence: Build confidence and learn to handle challenges with courage and determination.
• Self-discipline: Cultivate self-control, focusing and channeling your energy effectively.

Learning the Art

Our curriculum focuses on three key elements:

1. Kihon (Basics): Learn fundamental techniques such as punches, strikes, blocks, and kicks.

2. Kata (Forms): Master choreographed sequences of moves, developing discipline and spatial awareness.

3. Kumite (Sparring): Practice controlled sparring, honing your skills in a dynamic environment and building teamwork.

An Inspiring Legacy

As a student of TISKA, you become part of a legacy built on the philosophy of founder Sensei Gursharan Sahota (8th Dan), whose unwavering dedication to the art has touched countless lives. His wisdom and expertise guide us every step of the way.

Join us on this journey of self-discovery and empower yourself through the transformative power of Shotokan Karate!