Business Details
14 Years
experience
Shotokan Karate Classes in London
Tiska Karate, established in 2012, is a leading Shotokan Karate association dedicated to teaching traditional martial arts principles to students of all ages. Our experienced instructors, including Chief Instructor Gursharan Sahota (9th Dan) and Sensei C Gregory (6th Dan), bring decades of expertise in Shotokan Karate, having trained internationally and competed at national and global levels. We focus on developing physical fitness, mental discipline, and self-defence skills through structured classes that cater to children, adults, and families. Our curriculum emphasizes kihon (basics), kata (forms), and kumite (sparring), while fostering values such as respect, humility, and perseverance.With clubs in Edgware, Mill Hill, Hendon, Finchley, and Hornsey, we provide accessible training environments that promote community engagement and lifelong learning. Our instructors are fully insured and enhanced DBS checked, ensuring a safe and professional atmosphere for all students. Tiska Karates commitment to excellence is reflected in our track record of grading hundreds of students to black belt standard and beyond, alongside supporting charitable initiatives that align with our martial arts philosophy.
Services
Shotokan Karate Classes
Beginners Training
Grading Preparation
Family Classes
Self-Defence Workshops
Details
- Year established: 2012
Highlights and features
- Over 30 years of experience in Shotokan Karate instruction
- Instructors are fully insured and enhanced DBS checked
- Family-friendly classes for all ages and skill levels
- Proven track record grading hundreds to black belt standard
- Emphasis on traditional values like respect and perseverance
What people say
Expert instructors
Family-friendly atmosphere
Clear progression system
Focus on discipline
Welcoming community
Services
Shotokan Karate Classes
Tiska Karate provides structured Shotokan Karate classes focusing on kihon (basics), kata (forms), and kumite (sparring). Our curriculum builds physical fitness, mental discipline, and self-defence skills for all ages. Instructors emphasize traditional values like respect and perseverance, with classes tailored to beginners through black belts.
Beginners Training
Beginner-friendly sessions introduce fundamental techniques, stances, and etiquette. Classes run for 30 minutes, allowing new students to learn at a comfortable pace. Free trial lessons and flexible attire options make starting karate accessible, with family participation encouraged.
Grading Preparation
Structured syllabi prepare students for belt promotions from white to black belt. Detailed guidance covers required katas, kumite techniques, and grading criteria. Regular assessments ensure steady progress, with resources like online tutorials and grading syllabi available.
Family Classes
Family-friendly sessions allow parents and children to train together, fostering mutual support and bonding. Classes accommodate mixed-age groups, promoting shared learning experiences while developing discipline and physical coordination for all participants.
Self-Defence Workshops
Specialized training focuses on real-world self-defence techniques derived from Shotokan principles. Students learn to assess threats, execute defensive moves, and build confidence in personal safety scenarios, applicable to both adults and children.
People
Gursharan Sahota
Chief Instructor
Gursharan Sahota (9th Dan) has practiced Shotokan Karate for over 40 years. He founded Tiska Karate in 1993 and teaches 35+ classes weekly. A former international competitor, he trains under Hirokazu Kanazawa in Japan and supports charitable projects globally.
C Gregory
Instructor
Sensei C Gregory (6th Dan) has taught Shotokan Karate for decades. Starting at 14, he leads Tiska Karate's London clubs, focusing on technical precision and student development. His expertise spans kata, kumite, and grading preparation.
Questions
What age groups do your karate classes cater to?
We offer classes for children aged 4+ and adults, with sessions tailored to different skill levels from beginners to black belts.
Do I need prior experience to join?
No prior experience is required. Beginners are welcome, with free trial lessons available to start your karate journey.
What should I wear for my first class?
Wear loose clothing like a T-shirt and tracksuit bottoms. You'll receive guidance on purchasing a karate uniform (Gi) after your first few sessions.
Are your instructors qualified?
All instructors are fully insured, enhanced DBS checked, and hold advanced black belt rankings with decades of teaching experience.
How do grading exams work?
Students progress through belt ranks via structured syllabi. Grading assessments evaluate technique, kata performance, and kumite skills, with detailed preparation resources provided.
Can families train together?
Yes, we encourage family participation with mixed-age classes that allow parents and children to learn and grow together.
