Business Details
Your Trusted Ayurvedic Therapist in Hastings
Healing Soles has been dedicated to providing authentic Ayurvedic therapies since establishing its presence in Hastings. Specialising in traditional Indian massage techniques such as Chavutti Thirumal (foot pressure), Kalari hand massage, and Champissage (head massage), the practice combines centuries-old wisdom with modern wellness needs. With formal training in Kerala, India, and extensive experience in holistic therapies, Chris integrates Reiki energy healing and guided meditation to address physical discomfort, mental stress, and emotional imbalances. The treatment space, Shakti Kutir, offers a tranquil environment designed to facilitate deep relaxation and rejuvenation. Clients benefit from personalised sessions tailored to individual health goals, using aromatic herbal oils and time-tested methods.Testimonials highlight the transformative effects of these treatments, noting significant improvements in flexibility, pain relief, and overall well-being. The practice maintains a strong commitment to preserving the integrity of Ayurvedic principles while adapting to Western lifestyles. Regular meditation classes and retreat packages further support clients in achieving sustainable wellness. Professional affiliations and continuous education ensure adherence to the highest standards of practice. This combination of expertise, authentic techniques, and client-centred care establishes Healing Soles as a trusted provider in holistic health.
Services
Ayurvedic Foot Massage
Ayurvedic Hand Massage
Ayurvedic Head Massage
Reiki Healing Sessions
Meditation Classes
Highlights and features
- We offer authentic Ayurvedic treatments trained in Kerala
- Personalized sessions in a serene environment
- Combination of massage, Reiki, and meditation for holistic care
- Experienced practitioner with years of training in India
- Positive testimonials from satisfied clients
What people say
Deep relaxation
Authentic techniques
Serene environment
Expertise in Ayurveda
Highly recommended
Services
Ayurvedic Foot Massage
Chavutti Thirumal uses controlled foot pressure to improve lymph drainage and relieve physical tension. This therapy addresses back pain, joint issues, and mental stress through rhythmic movements. Clients experience enhanced circulation, reduced muscle stiffness, and profound mental calmness during sessions lasting 60-90 minutes.
Kalari Hand Massage
Kalari hand massage targets muscle spasms and emotional stress through vigorous oil-based techniques. Warm herbal oils detoxify the body while improving energy flow and flexibility. Sessions focus on back, neck, and leg regions, promoting lymphatic drainage and restoring natural bodily rhythms in 60-minute treatments.
Ayurvedic Head Massage
Champissage head massage combines scalp, face, and ear pressure to relieve stress and headaches. This 35-45 minute treatment improves hair growth, reduces sinus congestion, and balances energy flow. Clients remain fully clothed throughout the session, experiencing immediate tension release.
Reiki Healing Sessions
Reiki energy healing integrates with massage therapies to address emotional blockages and physical discomfort. Practiced alongside Ayurvedic techniques, this non-invasive treatment promotes cellular regeneration and mental clarity. Sessions typically last 30-60 minutes, complementing other wellness services.
Meditation Classes
Structured meditation courses teach mindfulness techniques for daily application. Six-week programs develop self-awareness and stress management skills through guided sessions. Participants learn personalized mantras and breathing exercises to maintain inner peace beyond formal classes.
People
Chris Elam
Ayurvedic Masseur & Meditation Teacher
Chris Elam trained in Kerala, India, mastering traditional Ayurvedic techniques including Chavutti Thirumal and Kalari massage. With decades of experience, he combines Reiki healing and meditation to create holistic wellness programs. His practice integrates authentic Indian therapies with Western accessibility, focusing on individualized care and sustainable well-being.
Questions
What Ayurvedic treatments are available?
We offer Chavutti Thirumal (foot massage), Kalari hand massage, Champissage head massage, Reiki healing, and guided meditation sessions.
How much do treatments cost?
Kalari hand massage starts at £40; Ayurvedic head massage costs £35-45 depending on duration.
What should I wear during treatments?
For head massage, remain fully clothed. Other treatments require appropriate attire discussed during booking.
How long do sessions last?
Sessions range from 35 minutes for head massage to 90 minutes for extended treatments, with meditation classes lasting 60-90 minutes.
Is Ayurvedic massage suitable for everyone?
Most clients benefit from these therapies, though specific health conditions may require prior consultation.
Where are treatments conducted?
Treatments occur at Shakti Kutir, 100 Priory Road, Hastings, in a purpose-built treatment space designed for relaxation.
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