Business Details
Professional Massage Therapy in Stamford
Relax & Revive was established to provide professional, tailored massage therapy services addressing modern lifestyle challenges. Our founder Sara brings extensive expertise from her Level 4 Diploma in Holistic Massage Therapy and ongoing CPD training through the Massage Training Institute. With a background in office work that inspired her career change, Sara combines deep anatomical knowledge with practical experience in seated event massage and Indian Head Massage techniques. We specialise in remedial treatments for musculoskeletal issues, stress relief, and sports recovery, using natural oils and evidence-based aftercare advice.Our holistic approach includes postural assessments and lifestyle recommendations, serving clients from our tranquil Stamford clinic and through corporate visits. Recognised by the Complementary and Natural Healthcare Council, we maintain rigorous professional standards while delivering personalised care that has earned consistent five-star reviews for our effectiveness and welcoming environment.
Services
Remedial Massage
Indian Head Massage
Sports Recovery Massage
Postural Assessment
Corporate Wellness Services
Details
- Year established: 2025
Highlights and features
- MTI-certified therapist with Level 4 Diploma in Holistic Massage Therapy
- Personalised postural assessments and tailored treatment plans
- Corporate massage services with ergonomic chair-based treatments
- Recognised by Complementary and Natural Healthcare Council (CNHC)
- Proven track record improving clients' mobility and reducing chronic pain
Associations and certifications
- Massage Training Institute
- Complementary and Natural Healthcare Council
What people say
Best I've felt in years
Magic fingers
Noticeable improvement
Thoroughly impressed
Highly recommended
Services
Remedial Massage
Tailored treatments addressing specific musculoskeletal issues through deep tissue techniques and postural analysis. Combines Swedish massage with trigger point therapy to relieve chronic pain and improve mobility. Each session includes personalized exercise recommendations for lasting benefits.
Indian Head Massage
Traditional head, neck and shoulder treatment based on Ayurvedic principles. Alleviates stress-related tension while improving circulation and lymphatic drainage. Particularly effective for office workers and those experiencing computer-related strain through its seated, fully clothed format.
Corporate Massage
On-site chair-based treatments designed for busy professionals. Delivers rapid stress relief and muscle relaxation during work hours without requiring oil application. Enhances workplace wellbeing and productivity through regular 20-30 minute sessions.
People
Sara
Holistic Massage Therapist
MTI-certified therapist with Level 4 Diploma in Holistic Massage. Specialises in remedial treatments and Indian Head Massage. Combines anatomical expertise with postural assessment skills to address modern lifestyle-related musculoskeletal issues through tailored therapy.
Questions
What types of massage do you offer?
We specialise in Remedial Massage for musculoskeletal issues, Indian Head Massage for stress relief, and Corporate Chair Massage for workplace wellness.
Do you accept health insurance?
Yes, we accept cash payments from HealthShield and Westfield Health insurance plans for our massage treatments.
What should I wear for treatment?
Indian Head Massage is fully clothed. Remedial Massage requires appropriate undressing with full draping for comfort and privacy.
How long are your massage sessions?
Remedial Massage sessions last 30-90 minutes. Indian Head Massage takes 45 minutes. Corporate treatments range from 20-30 minutes.
What's your cancellation policy?
We require 24 hours notice for cancellations. Missed appointments or late cancellations may incur a full session fee charge.
