Business Details
Osteopathic Treatment for Pain Relief in Mayfield
The Joint & Back Clinic has been providing specialised osteopathic care since 1999, founded by Nigel Kettle, a GOsC-registered osteopath with over 25 years of clinical experience. Our practice combines traditional osteopathic techniques with complementary therapies to address musculoskeletal pain, joint issues, and nerve-related conditions. We prioritise holistic treatment plans tailored to individual needs, considering posture, lifestyle, and overall health to deliver lasting relief. With clinics in Mayfield (East Sussex) and Reigate (Surrey), we serve patients from initial consultation through rehabilitation, offering services such as therapeutic ultrasound, acupuncture, and sports massage.Our commitment to continued professional development ensures patients receive evidence-based treatments aligned with the latest advancements in osteopathic medicine. We maintain strong relationships with local GPs and healthcare professionals to provide coordinated care when required.
Services
Osteopathy
Acupuncture
Therapeutic Ultrasound
Rehabilitation Exercises
Kinesio Taping
Orthotic Treatment
Sports Massage
Highlights and features
- We offer 25+ years of clinical experience in osteopathic medicine
- Our treatments combine traditional osteopathy with evidence-based complementary therapies
- Personalised care plans address root causes of pain and mobility issues
- Convenient locations in East Sussex and Surrey with flexible appointment times
- Direct referrals from local GPs and healthcare professionals
Associations and certifications
- General Osteopathic Council
Services
Osteopathy
Osteopathy treats musculoskeletal pain and mobility issues through hands-on techniques. We address back pain, neck pain, and joint problems using spinal manipulation and soft tissue work. Our approach considers posture and lifestyle factors to resolve both symptoms and underlying causes, suitable for acute injuries and chronic conditions.
Therapeutic Ultrasound
Therapeutic ultrasound accelerates healing using high-frequency sound waves. This non-invasive treatment reduces inflammation, improves circulation, and enhances tissue repair for muscle strains and joint injuries. Sessions last 3-5 minutes, with treatment frequency determined by injury severity and patient response.
Rehabilitation Exercises
Custom rehabilitation programs restore function and prevent re-injury through targeted exercises. We prescribe stretching routines and strengthening exercises tailored to individual recovery needs. These home-based programs complement manual treatments, focusing on improving flexibility, reducing pain, and enhancing overall mobility for long-term wellness.
Kinesio Taping
Kinesio taping supports muscles and joints while maintaining mobility. This elastic therapeutic tape reduces pain and swelling by lifting skin layers to improve circulation. Applied during treatment, it provides continuous support for up to five days, aiding recovery from sports injuries and postural strain without restricting movement.
Sports Massage
Sports and remedial massage addresses muscle tension and injuries through deep tissue techniques. Combining neuromuscular therapy and soft tissue release, this treatment relieves pain, breaks down scar tissue, and improves circulation. Beneficial for athletes and office workers alike, it enhances recovery and prevents future musculoskeletal issues through targeted muscle work.
People
Nigel Kettle
Registered Osteopath
Nigel Kettle qualified as a registered osteopath in 1999 after four years of full-time study at the British School of Osteopathy. With over 25 years teaching osteopathic techniques and 20+ years in private practice, he specialises in structural osteopathy and musculoskeletal rehabilitation. His expertise covers sports injuries, postural problems, and chronic pain management.
Questions
What conditions do you treat?
We treat back and neck pain, joint problems, sports injuries, headaches, arthritis, and posture-related conditions using osteopathy and complementary therapies.
Do I need a GP referral?
No referral is needed - you can book directly for private osteopathic treatment at our clinic.
Is osteopathy covered by insurance?
Many insurers cover osteopathy - check your policy and contact your provider before treatment.
What should I wear to appointments?
Wear comfortable clothing that allows movement and can be adjusted for physical examination.
How many sessions will I need?
Most patients require 3-4 sessions, though this varies depending on individual conditions and response to treatment.
Do you treat pregnant women?
Yes, we provide safe, adapted osteopathic treatments to address pregnancy-related musculoskeletal changes and discomfort.
