Welcome to The Restoration Room, a tranquil and rejuvenating sanctuary nestled in the heart of Norfolk. Our mission is to provide holistic therapy for health, wellness, and change, considering the whole person - mind, body, and spirit - in the quest for optimal wellbeing.
Our founder, Alex Petty, is a dedicated homeopath and integrated myofascial therapist. Alex's journey into complementary therapy began in the 1990s, when an interest in reflexology led to formal training. Subsequently, Alex's own health issues prompted a life-changing encounter with homeopathy. The transformative effects of this experience inspired Alex to become a homeopath, igniting a lifelong passion for holistic and homeopathic therapy.
In 2014, Alex relocated to rural Norfolk, and, following the restoration of a beautiful home, established The Restoration Room. This long-awaited space provides a welcoming environment where a variety of cherished therapies are integrated into a cohesive, holistic practice.
Holistic Therapy: A Unified Approach
At The Restoration Room, we believe in the interconnectedness of mind and body. Our therapies are grounded in the understanding that influencing one affects the other; stressing one stresses the other, and effectively treating a symptom necessitates considering the whole to which the part belongs. We prioritise holistic medicine, taking into account mental, emotional, and social factors, rather than merely focusing on symptoms.
Each person has a unique healing potential and capacity for change. Our role as therapists is to activate this potential, enabling you to heal yourself. At The Restoration Room, we blend various therapies with meditation, relaxation, and discussion, fostering an environment that nurtures both physical and emotional wellbeing.
Our Offered Therapies
*Homeopathy*: Harnessing the body's natural healing abilities, homeopathy seeks to address root causes rather than just symptoms. By using highly diluted substances, homeopathy stimulates the body's inherent healing mechanisms, leading to a profound and gentle restoration of balance and wellbeing.
*Integrated Myofascial Therapy*: A blend of myofascial release and soft tissue therapy, this hands-on approach addresses structural, fascial, and muscular imbalances. By promoting the restoration of balance and optimal function, integrated myofascial therapy offers relief from chronic pain, injury, and tension.
*Reflexology*: A nurturing and non-invasive therapy, reflexology applies pressure to specific points on the feet, hands, and ears. By stimulating these reflex points, reflexology supports the body's natural healing processes, improves energy flow, and alleviates stress and tension. We offer specialised maternity reflexology for expectant mothers, as well as reflexology and the revolutionary RLD technique for a range of health concerns.
*Reiki*: An energetic and spiritual healing practice, Reiki channels universal life force energy to promote relaxation and stress reduction. By removing energy blockages, Reiki empowers the body's natural healing capabilities, fostering emotional and mental wellbeing.
*Holistic Health Coaching*: We provide support and guidance for those seeking to make lasting changes in their lives. By combining therapeutic techniques with practical advice and encouragement, we help you set and achieve wellness goals that align with your personal values and aspirations.
At The Restoration Room, our therapies are tailored to suit your individual needs, fostering a personalised and holistic healing experience. Book a free introductory call today and embark on a transformative journey towards lasting health, wellness, and change.
The reviews are overwhelmingly positive, highlighting the exceptional skills and care provided by Alex. From homeopathy to Reiki, reflexology, and soft tissue massage, clients have experienced significant benefits and improvements in their health and wellbeing. The atmosphere at The Restoration Room is described as welcoming, calming, and professional, making clients feel at ease and valued. The outcomes are impressive, with improvements in gut issues, IBS, pregnancy support, stress relief, and pain management, among others. Clients are eager to return and recommend Alex's services to others.
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