Business Details
Your Trusted Hypnotherapist in Chester
As an Advanced Hypnotherapist operating from Chester, I bring extensive experience and qualifications to support individuals seeking transformative change. My practice combines hypnotherapy, NLP, and life coaching to address emotional, psychological, and habitual challenges. With a career spanning decades, I have helped clients overcome issues ranging from anxiety and weight management to smoking cessation and confidence building. My informal, caring approach ensures clients feel comfortable and supported throughout their journey.I also contribute to the community through volunteering at a local hospice, enhancing my understanding of emotional resilience. My methodology focuses on managing expectations and delivering tailored solutions, ensuring clients achieve measurable results through a combination of techniques designed to harness the power of the subconscious mind.
Services
Gastric Band Hypnotherapy
Hypnotherapy for Anxiety
Stop Smoking Hypnotherapy
Weight Loss Hypnotherapy
Hypnotherapy for Confidence
Highlights and features
- We offer over 20 years of experience in clinical hypnotherapy and life coaching.
- Our approach combines hypnotherapy, NLP, and life coaching for comprehensive solutions.
- We provide personalised sessions tailored to individual emotional and psychological needs.
- Our clients achieve measurable results with managed expectations and clear communication.
- We volunteer at a local hospice, demonstrating commitment to emotional well-being.
What people say
Lost 15lbs in 8 weeks
Fantastic approach
Re-took control of life
Fear has gone
Highly recommend
Services
Gastric Band Hypnotherapy
Gastric Band Hypnotherapy creates a mental perception of a smaller stomach to aid weight loss. This non-surgical method uses visualisation and suggestion to reduce portion sizes and cravings. Ideal for those seeking alternatives to invasive procedures, it combines cognitive behavioural techniques with hypnotherapy for sustainable results.
Hypnotherapy for Anxiety
Hypnotherapy addresses anxiety by releasing subconscious bottled emotions that trigger symptoms. This approach targets root causes rather than surface issues, using relaxation techniques and guided visualisation to manage panic attacks and chronic worry. Clients learn coping mechanisms to regain control over anxious thoughts and physical manifestations.
Stop Smoking Hypnotherapy
Stop Smoking Hypnotherapy breaks nicotine addiction patterns through subconscious reprogramming. A four-step process includes consultation, personalisation, hypnosis, and post-session support. This method addresses psychological triggers while reinforcing commitment to quitting, with clients reporting reduced cravings and increased confidence around smokers.
Hypnotherapy for Confidence
Confidence hypnotherapy tackles self-esteem issues by addressing subconscious limitations and negative self-image. Through guided sessions, clients overcome social anxiety, blushing, and performance fears. The process builds self-awareness and positive reinforcement, enabling individuals to engage more freely in personal and professional situations without debilitating self-doubt.
Phobia Treatment
Phobia treatment uses hypnotherapy to uncover and resolve subconscious emotional triggers behind irrational fears. By addressing root causes stored from early life experiences, this therapy eliminates symbolic phobic reactions. Clients confront fears through controlled exposure techniques combined with relaxation strategies to reduce physical symptoms and avoidance behaviours.
People
Rosemary Heaton
Advanced Hypnotherapist
Rosemary Heaton is an experienced hypnotherapist with advanced qualifications in clinical hypnotherapy, NLP, and life coaching. She combines practical expertise with personal insight gained through overcoming life challenges. Her approach balances professionalism with compassionate support, focusing on client empowerment through subconscious mind techniques.
Questions
How does hypnotherapy work for weight loss?
Hypnotherapy reprograms subconscious patterns around food, reducing cravings and creating a mental perception of fullness to support sustainable weight management.
Can hypnotherapy help with anxiety disorders?
Yes, hypnotherapy addresses root causes of anxiety by releasing bottled emotions and teaching coping mechanisms to manage symptoms effectively.
What happens during a gastric band hypnosis session?
The session creates a mental 'band' around your stomach through visualisation and suggestion, helping you eat less while feeling satisfied with smaller portions.
How many sessions are typically needed?
Most clients achieve results in 2-6 sessions, depending on individual needs and specific issues being addressed.
Is hypnotherapy safe and effective?
Yes, hypnotherapy is a safe, non-invasive technique proven effective for various psychological and behavioural issues when conducted by qualified practitioners.