Absolute Mind

At Absolute Mind, we understand that life can be overwhelming, and it's easy to feel stuck. As a qualified Hypnotherapist, Counsellor, NLP Master Practitioner, and Coach, our passion is helping individuals live their lives without limits. Our mission is to provide a safe, non-judgmental space for you to explore your thoughts, feelings, and behaviors, and to empower you with the tools and techniques needed to overcome anxiety, stress, fears, phobias, and other mental health challenges.

Our Services

We offer a range of therapeutic interventions, including Hypnotherapy, Counselling, Cognitive Behavioural Techniques (CBT), and Neuro-Linguistic Programming (NLP). Our 1-2-1 sessions are tailored to your specific needs and goals, and we work with you to develop a personalized plan that addresses your unique challenges. Whether you're struggling with anxiety, confidence issues, stress management, or other mental health concerns, we're here to support you every step of the way.

Our Approach

Our approach is centered on empowering you to take control of your life. We believe that every individual has the power to create positive change, and we're here to guide and support you on that journey. Our therapies are evidence-based, and we draw on the latest research and best practices to ensure that our approaches are effective and tailored to your needs.

Meet Paula Sweet

As the founder of Absolute Mind, I (Paula Sweet) have a deep understanding of the struggles that many people face. As someone who has overcome anxiety, low self-esteem, and weight issues, I know firsthand the power of therapeutic interventions. My passion is helping others to live their lives without limits, and I'm committed to providing a safe, supportive space for you to explore your challenges and opportunities for growth.

Get in Touch

If you're ready to take the first step towards a more fulfilling life, we invite you to get in touch. Whether you have questions about our services, would like to schedule a consultation, or simply want to learn more about our approach, we're here to support you. Contact us today to learn more about how Absolute Mind can help you achieve your goals.