Do something today you'll thank yourself tomorrow for
A Community-Focused Fitness Experience
The Factory Fitness stands as a beacon of encouragement and guidance, empowering individuals to achieve sustainable health and fitness goals. We focus on a holistic approach, blending personalized training and nutrition guidance to unlock your potential and lead you towards a healthier you.
Our Vision
Our vision is to foster a supportive and inclusive community where individuals can achieve remarkable results and build lasting positive changes. We believe in empowering people to take control of their health, celebrate their successes, and discover their inner strength.
1. Personalized Training Solutions
- 1-on-1 Personal Training
- Semi-Private Personal Training (3-4 people)
- Group Training Sessions
2. Bespoke Nutrition Guidance
- Individual nutritional assessments and plans
- Meal planning and accountability support
- Access to our exclusive Facebook community for ongoing guidance and motivation.
3. Comprehensive Support
- Movement screenings to identify potential limitations
- Ongoing support and encouragement from our expert coaches
- Dedicated accountability and guidance to prevent setbacks and stay motivated.
4. Functional Focus
- Training tailored to your individual goals, whether it be weight loss, muscle gain, or improved fitness levels.
- A holistic approach that addresses mobility, strength, and cardiovascular health.
5. A Supportive Community
- Friendly and encouraging environment with a focus on inclusivity and accountability.
- Access to our online community where you can connect with fellow members and stay motivated.
Join Us on Your Journey to Health and Fitness
Take the first step towards a healthier you with our comprehensive 30-day Test Drive for just 99.
Get started by
- Booking your 1-on-1 Strategy Session
- Discussing your health and fitness goals with our experienced coaches
- Joining our supportive community and connecting with like-minded individuals.
Let us be your catalyst for lasting change and empower you to achieve your health and fitness aspirations!
Overall Impression
The reviews consistently praise The Factory Gym as an exceptional place to train, with many describing it as a welcoming and supportive atmosphere. The trainers, Louise and Sam, are widely praised for their professionalism, knowledge, and ability to create a sense of family among members.
Friendly and Supportive
Many reviewers highlight the friendly and supportive nature of the gym, describing it as a place where they feel at ease and comfortable. Members praise the gym's emphasis on making everyone feel welcome, regardless of their size or fitness level.
Expert Trainers
Louise and Sam are consistently commended for their expertise, knowledge, and kindness. Reviewers praise their ability to push them to their limits while also boosting their confidence and self-belief.
Personal Progress
Several reviewers mention significant improvements in their fitness since joining The Factory Gym. They express gratitude for the personalized attention they receive from Louise and Sam, which helps them achieve their goals.
Community
The community at The Factory Gym is described as a key factor in the gym's success. Reviewers praise the sense of camaraderie and support among members, who help each other on their fitness journeys.
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